The Quiet Kind of Gratitude or Learning to Thank the Part of You That Keeps Showing Up

Discover T he Quiet Kind of Gratitude — a gentle reminder that appreciation begins within. In this reflective WBNL episode, Matt & Jan explore what it means to thank yourself for the ways you've shown up, learned, and grown. You'll learn simple mindfulness practices to reconnect with your inner calm, cultivate self-acceptance, and carry that peace into every part of your life. Find our show notes at

You can listen to The Quiet Kind of Gratitude or Learning to Thank the Part of You That Keeps Showing Up online on Radio and Podcast. Open the player on this page to stream the available audio.

The Quiet Kind of Gratitude or Learning to Thank the Part of You That Keeps Showing Up is an episode from Wandering But Not Lost Podcast | Real Estate Coaching & Wandering Zen by Jan O'Brien.

This episode is 18:00 long.

This episode was published on Nov 13, 2025.

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