Move, Breath, Create - Life After Finding Yoga with Ché Dyer
Today's guest is Che Dyer - who you may know as @indieyogalife or as @indieberries on social media. Che is a yoga teacher based in London in...
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Walking With Wildflowers
A personal podcast by South African writer, Keri Bainborough, covering thoughts and stories around motherhood, feminism, spirituality, veganism, la luna, freelancing and living a kind and cr...
Episodes
13 episodesA Weighty Issue - Talking Nutrition, Diet Culture & Body Shaming with Vegan Dietitian Jessica Kolowitz
Today's guest is Jessica Kolowitz aka The Green Dietitian - a dietitian who happens to be vegan! In a world where many medical professionals...
The Space Between - Pelvic Floor & Vaginal Health with Lulu Becker
In this episode, I chat to Lulu Becker, a physiotherapist specialising in women's health. Lulu is based in Durban and has a passion for help...
Embracing the Bleed - Amy Keevy on Menstruation, The Female Body, Creativity & Social Media as an Instrument for Change
Hi and welcome to another episode of Walking with Wildflowers. Today I chat to Amy Keevy , the brand curator behind successful South African...
Getting Published and Making Your Dreams Come True with Amy Heydenrych
Hi everyone and welcome to another episode of Walking with Wildflowers - probably the last one for 2018 and this first season! I just wanted...
Beauty, Baby Blues and Moving to the Bundus with Chereen Strydom
Hello everyone and welcome to the eighth episode of Walking With Wildflowers! Today I'm chatting to Chereen Strydom, a freelance writer, bea...
Veganism Is Not About Perfectionism - with Bryni van der Merwe
In today's episode, I chat to Bryni van der Merwe - a true light in my life! I'm not sure how or when we first started following each other...
Safe & Sound: Birthing at Home with Doula Amy Mongie
In this episode, I chat to my lovely doula, Amy Mongie of Souls in Motion , about home birthing. We chat about our birth stories and our dec...
"I Am Enough" - Learning to Love Yourself with The Self-Love trainer Jane Killian
In this week's episode I chat to someone with one of the the biggest hearts I know. She has purple hair, two Boston Terriers and a very heal...
Feminine Rising & The Magic of Ritual
Hi everyone! We're onto the fourth episode of Walking with Wildflowers and this is another one I've had a lot of requests for. I've always b...
Dat Vegan Mama Life - with Dani de Souza
In this much-requested episode, I've switched things up a bit and have roped in my lovely fellow vegan friend, Dani De Souza , to chat about...
Body Image and Self Acceptance - Writing A New Story
Hello and welcome to the second episode of Walking with Wildflowers. I'm Keri - a writer, mother, creative and newbie podcast-maker - and I...
Live, Die, Repeat - How Motherhood Has Made Me
Welcome to the first episode of Walking with Wildflowers . Hosted by Keri Bainborough - a mother, writer and creative. Keri promised herself...