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Walking Dharma focuses on helping you live your best life. This podcast dives into a wide variety of yogic and tantric texts with a non-dogmatic, courageous attitude. We candidly break down...
Speaking our truth is integral in healing ancestral trauma and allows us to cultivate the ability to express what we feel within our hearts...
This week's podcast is called,"Do It Anyway: Overcoming Imposter Syndrome." Imposter syndrome comes from trying to mold yourself after someo...
This week's podcast is called,"Transmuting Anger into Insight." We dive into anger and how it manifests, how to work with it, how to clear i...
This week's episode is called "How to (Actually) Surrender." We dive into the yogic principle of Isvara Pranidhana (surrender to God) throug...
This week's episode is called,"Face Yourself," and it dives deep into the yogic philosophy of svadhyaya, self study. "By study of spiritual...
This week's podcast is called,'You Deserve to Take Up Space.' It dives into what it really takes to be out in the world living our truth, pu...
Accepting Pain as Help for Purification. This podcast episode dives into the yogic niyama (ethical observance) of tapas. 'Tapas' translates...
You are Stronger Than You Think... This week's episode dives into the 'Five Strengths' as highlighted by Pema Chodron in her book The Places...
Happiness is a Big Cosmic Joke (Contentment is where it's at). "By contentment Supreme joy is gained." - Yoga Sutra 2:42 Happiness is fleeti...
The Art of Purfication. This week's episode explores the concept of saucha (cleanliness; purification). Saucha is the first niyama (ethical...
What is Intuition and What is Fear? This week's podcast examines two central concepts: how to differentiate between fear based thinking and...
This week's podcast joins us on the road driving West to Los Angeles. It is raw and real and dives into the idea that we must rebel against...
This week's podcast focuses on embracing the unknown by becoming deeply present with simply being as we are in every moment. "Sweet hearted...
This week's podcast explores what it takes to move from a reactive state to a response-able state of being. When we are reactive we are trig...
This week's podcast explores what it takes to cultivate authentic self confidence. Authentic self confidence is something that arises when w...
This week's podcast dives into the concept of unattachment. "Attachment is that which follows identification with pleasurable experiences."...
This week's podcast dives into the concept of how to truly love everyone, even those we don't see eye to eye with. "He who sees the Supreme...
This week's podcast dives into the yama (abstinence) of aparigraha (non-greed; non-covetousness). "When non-greed is confirmed, a thorough i...
This week's podcast dives into the yama (abstinence) of brahmacharya (continence). "To one established in brahmacharya, vigor is gained." Yo...
This week's podcast dives into the yama (abstinence) of asteya (non-stealing). "To one established in non-stealing, all wealth comes." Yoga...
This week's podcast dives into the yama (abstinence) of satya (truthfulness). "To one established in truthfulness, actions and their results...
This week's podcast dives into the yama (abstinence) of ahimsa (non-violence). "In the presence of one firmly established in non-violence, a...
This week's podcast addresses the modern psychological phenomenon of lack of self worth. We dive into some of the root causes of lack of sel...
How to (truly) give thanks? True gratitude arises from within and is not based on any external circumstances. It requires the abilty to beco...
This week's podcast explores the idea of how to 'keep going' and continue to walk our spiritual path no matter what. Determination to keep g...
This week's podcast explores the idea of being consistently inconsistent. Anytime we assume that people or things should be a certain way we...
This week's podcast explores the idea of embracing the shadow. The shadow is the 'darkside' of both our emotional realm and the darker aspec...
This week's podcast dives into the idea of "I am not the doer." The Bhagavad Gita says,"I do nothing at all," thinks the Yogi, the knower of...
This week's podcast dives into the Yoga Sutras and the five 'kleshas' (obstacles) that hinder us from Self realization. The five kleshas are...
This week's podcast dives into the yogic concept of 'dharma.' Dharma translates literally as: 'That which holds together.' A broader definit...
This week's podcast dives into the Four Limitless Qualities of being as taught by Pema Chodron in 'The Places that Scare You.' The four limi...
This week's podcast breaks down the five different states of awareness one is capable of experiencing at any given moment. The five states o...
This week's podcast is focused on Yoga Sutra II:33, "When disturbed by negative thoughts, opposite (positive) ones should be thought of. Thi...
This week's podcast is focused on The Book of Secrets by OSHO. The Book of Secrets is OSHO's translation of the Vigyan Bhairav Tantra. The V...
This week's podcast is focused on applying sutra 1:33 from Patanjali's Yoga Sutras to our day to day actions and thought patterns. The sutra...