Episode 35: How to Use Your Voice
Speaking our truth is integral in healing ancestral trauma and allows us to cultivate the ability to express what we feel within our hearts...
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Religion & Spirituality
Walking Dharma
Walking Dharma focuses on helping you live your best life. This podcast dives into a wide variety of yogic and tantric texts with a non-dogmatic, courageous attitude. We candidly break down...
Episodes
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Episode 34: Do It Anyway: Overcoming Imposter Syndrome
This week's podcast is called,"Do It Anyway: Overcoming Imposter Syndrome." Imposter syndrome comes from trying to mold yourself after someo...
Episode 33: Transmuting Anger Into Insight
This week's podcast is called,"Transmuting Anger into Insight." We dive into anger and how it manifests, how to work with it, how to clear i...
Episode 32: How to (Actually) Surrender.
This week's episode is called "How to (Actually) Surrender." We dive into the yogic principle of Isvara Pranidhana (surrender to God) throug...
Episode 31: Face Yourself
This week's episode is called,"Face Yourself," and it dives deep into the yogic philosophy of svadhyaya, self study. "By study of spiritual...
Episode 30: You Deserve to Take Up Space
This week's podcast is called,'You Deserve to Take Up Space.' It dives into what it really takes to be out in the world living our truth, pu...
Episode 29: Accepting Pain as Help for Purification
Accepting Pain as Help for Purification. This podcast episode dives into the yogic niyama (ethical observance) of tapas. 'Tapas' translates...
Episode 28: You are Stronger Than You Think.
You are Stronger Than You Think... This week's episode dives into the 'Five Strengths' as highlighted by Pema Chodron in her book The Places...
Episode 27: Happiness is a Big Cosmic Joke (Contentment is where it's at).
Happiness is a Big Cosmic Joke (Contentment is where it's at). "By contentment Supreme joy is gained." - Yoga Sutra 2:42 Happiness is fleeti...
Episode 26: The Art of Purification
The Art of Purfication. This week's episode explores the concept of saucha (cleanliness; purification). Saucha is the first niyama (ethical...
Episode 25: What is Intuition and What is Fear?
What is Intuition and What is Fear? This week's podcast examines two central concepts: how to differentiate between fear based thinking and...
Episode 24: Rebellion is your Birthright
This week's podcast joins us on the road driving West to Los Angeles. It is raw and real and dives into the idea that we must rebel against...
Episode 23: Embracing the Unknown
This week's podcast focuses on embracing the unknown by becoming deeply present with simply being as we are in every moment. "Sweet hearted...
Episode 22: Finding Emotional Freedom
This week's podcast explores what it takes to move from a reactive state to a response-able state of being. When we are reactive we are trig...
Episode 21: Awakening Authentic Self Confidence
This week's podcast explores what it takes to cultivate authentic self confidence. Authentic self confidence is something that arises when w...
Episode 20: Let Go or Be Dragged
This week's podcast dives into the concept of unattachment. "Attachment is that which follows identification with pleasurable experiences."...
Episode 19: Love Everyone
This week's podcast dives into the concept of how to truly love everyone, even those we don't see eye to eye with. "He who sees the Supreme...
Episode 18: The Beauty of Letting Go
This week's podcast dives into the yama (abstinence) of aparigraha (non-greed; non-covetousness). "When non-greed is confirmed, a thorough i...
Episode 17: The Art of Moderation
This week's podcast dives into the yama (abstinence) of brahmacharya (continence). "To one established in brahmacharya, vigor is gained." Yo...
Episode 16: The Art of Receptivity
This week's podcast dives into the yama (abstinence) of asteya (non-stealing). "To one established in non-stealing, all wealth comes." Yoga...