Wake Up Call with Ed and Paul Episode 17 - Christine Bernat

About Our Guest My Name is Christine Bernat - I like to say, "The new me who feels calm, seen, heard and truly valued!" I have always felt, deep inside, that there was more to who I was, past the identity that I felt was expected of me and the one I had come to expect from myself. I have come to realize that as a child, many spoken and unspoken expectations stifled and disconnected me from who I was. This is due to many expectations and “limiting” beliefs from television, my parents, culture and society. After teaching elementary school for almost 30 years, I finished with a burnout: chronic fatigue, major depression, Fibromyalgia, weighing only 97 lbs, Reynolds disease, and PTSD in 2017. By February 2018, things were so bad, I needed a sacro-lombard support to stand up, couldn’t interact in a conversation for more than a couple of minutes, needed everything to be quiet...and the list goes on and on. When I found EFT in 2019 and later Tollerra Energy Systems my life changed completely! My mental, emotional, physical, energetic and spiritual health improved by leaps and bounds as I released many traumas, fears including anger issues, my frustrations as a child, being me, and so much more. You may wonder, how can anyone be afraid to be themselves, easy, we attach to an identity that is not our fundamental self; expectations of others, the need to be loved by our parents, our siblings as well as not feeling safe to be our selves just to name a few. In my opinion being able to be supported where we feel safe enough to release the conscious and unconscious traumas and our old upbringing in some cases is essential to live in freedom and harmony in our lives & our families. My niche: I support parents who suffer from fibromyalgia & struggling to cope with the exhaustion that comes with raising a family and self-care so they can experience more energy on a daily basis! Contact:

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Wake Up Call with Ed and Paul Episode 17 - Christine Bernat is an episode from Wake Up Call With Ed and Paul by Ed Fox.

This episode is 00:27:22 long.

This episode was published on Aug 30, 2023.

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