Episode 345: "Chaotic, but Poetic"
On this episode we discuss the WNBA Finals and why it is the best matchup for the league (29:40) , and how it correlates to Commissioner Kat...
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Wake Up and Win with DeVon Pouncey
On the Wake up and Win podcast we focus on the intersectionality of sports, politics and culture. Our goal in every episode is to give our listeners a formula to go out and win.
Episodes
20 of 350 episodesEpisode 344: "Code Name Howie" Featuring Dave Zirin *LIVE CONVERSATION*
On this special LIVE EPISODE at Powell's bookstore in Portland, Oregon DeVon moderates a conversation with Author and Journalist Dave Zirin...
Episode 343: "In Kirk we Trust"
On this episode DeVon shares an update (6:38). The guys then move on to discuss their thoughts and predictions on the WNBA playoffs (19:47),...
Episode 342: "The Curse Continues"
On this episode we respond to a listener question about staying a Football fan while considering CTE (13:30). We also discuss Naomi Osaka pa...
Episode 341: "The Political Theater Continues"
On this episode we discuss attending the Star Awards during PDX Hip-Hop week where DJ Pounce received an award (8:45), the passing of Dolly...
Episode 340: "So Be It"
On this episode we share our thoughts about Stephen A. Smith receiving the "Thumbs Down" award from the NABJ (18:50). We also reflect on it...
Episode 339: "Time For an Intervention"
On this episode we discuss social issues surrounding the WNBA including two former NBA players declaring to play in the WNBA (10:27), Tim An...
Episode 338: "Check Yourself"
On this episode DeVon shares his thoughts on former NBA player Jalen Rose saying NBA coverage is "weak" and why he disagreed with Rose' reas...
Episode 337: "Sport of Politics"
On this episode we discuss Spain winning the World Cup (4:35), ESPN layoffs including Ryan Clark and Cam Newton (13:36), DeVon shares his th...
Episode 336: "On and Off the Pitch"
On this episode we share our thoughts on all things World Cup on and off the pitch (7:00) and DeVon discusses his excitement in anticipation...
Episode 335: "There's Game To Be Got Here"
On this episode the guys discuss DeVon ("DJ Pounce") being selected as a recipient of the Trail Blazer award for PDX Hip-Hop week's 2026 Sta...
Episode 334: "Don't Quench the Spirit"
On this episode the guys recap Juneteenth weekend including attending the 8 Seconds Black Rodeo (4:00), Spencer then asks DeVon his thoughts...
Episode 333: "Blickity Black"
On this Juneteenth weekend episode we discuss the New York Knicks winning the NBA Title and much of its meaning for the culture of basketbal...
Episode 332: "Kicking" Featuring Dr. Jules Boykoff
On this episode Dr. Jules Boykoff joined us to discuss his newly published Memoir called "Kicking" about his life as a former professional s...
Episode 331: "Optically..."
On this episode DeVon recaps Memorial Day Weekend and what seems to be the top songs headed into summer (5:15), reaction to Kevin Hart's Bre...
Episode 330: "The 'Drake' Cast"
On this episode we review and discuss Drake's album 3 album releases on the same day (5:57). We discuss him dissing NBA stars LeBron James a...
Episode 329: "Vibes are High"
On this episode we discuss attending the inaugural Portland Fire game (3:20), latest in the NBA Playoffs (17:20), the passing of Brandon Cla...
Episode 328: "Elements" Featuring Senator Ron Wyden
On this episode U.S. Senator Ron Wyden joins to discuss the upcoming inaugural return game of the Portland Fire this Saturday as well as oth...
Episode 327: "Proof is in the Pudding"
On this episode we recap the Portland Trail Blazers season and DeVon's first year working with them (22:00), share thoughts on the NBA playo...
Episode 326: "Knocked The Bully Out"
On this episode we discussed the Portland Trail Blazers play-in victory over the Phoenix Suns (3:35). *SPOILER ALERT* We also discuss the "U...