Workday Meditation | Take a Break from Work & Recharge
A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirma...
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Health
Wake Me Up: Morning meditation and motivation
The morning routine podcast that combines meditation, mindfulness, and motivation, so you can start every day in the best way. Don’t press the snooze button - just turn on an episode of Wake...
Episodes
20 of 725 episodes
LISTEN to ATTRACT MIRACLES! I AM Affirmations for Miracles & Blessings
100 powerful affirmations for miracles, manifestation, and opening yourself to all the good that's all around you. Use these affirmations da...
Autumn Meditation to Let Go, Release & Make Space for New Beginnings
A guided autumn meditation combining calming breathwork with visualization for letting go, releasing the past, and making space for new begi...
FEEL GOOD About Your Life! Positive Morning Affirmations
Feel good about your life again by repeating these positive morning affirmations. This affirmations session combines gratitude, positive thi...
Letting Go Affirmations | Let Go of Everything & Just Enjoy This Moment
An affirmations meditation for letting go of everything and just being present. Detach and let go of the pains from the past, the worries ab...
CAUTION You'll Become Magnetic! I AM Affirmations for Confidence, Success, Happiness
Listen to these motivational I AM affirmations every morning before you start your day! Boost your confidence. Align yourself with a success...
Transform Grief into Good | Guided Meditation for Grief & Loss
A guided meditation combining gentle breathwork with a heartfelt gratitude practice for anyone dealing with grief or loss of someone they lo...
#1 MINDSET FOR SUCCESS | Growth Mindset Affirmations
There is a mindset shared by the all of most successful individuals: the growth mindset. These motivational positive affirmations will insti...
Today, I Choose Peace | Guided Meditation for Inner Peace
Guided meditation for inner peace, combining calming breathwork with a simple repeated mantra. This meditation will help you find peace now,...
POWER THOUGHTS to Rewire Your Mind | I AM Daily Affirmations
Powerful I AM affirmations to reprogram your mind for confidence, personal power, and abundance. Use this affirmations session daily to resh...
No Motivation This Morning? Listen to This When You Wake Up
A inspirational morning talk for the days you wake up with no motivation in the tank, built around presence, focus, and taking action before...
WARNING: These Gratitude Affirmations Will Make You Wildly Happy (Listen Every Day)
Gratitude affirmations to reset your mind, helping you realize all of the amazing things in your life already, so you can live your day full...
Wake Up to Miracles | Powerful Morning Meditation for Manifesting Abundance
A 15-minute guided morning meditation to open your eyes to the miracles already in your life, and to invite even more of them in. This pract...
I AM POSITIVE! 5 Minute Affirmations for Positive Thinking
This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset...
Morning Positive Affirmations | 15 Minute Guided Meditation
A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude....
1 Morning Changes Everything! I AM Morning Affirmations for Success, Confidence, Abundance
Start your morning with powerful "I AM" affirmations for success, confidence, and abundance...because one morning, approached the right way,...
Most Wonderful Day! 10 Min Morning Mindfulness Meditation
A 10 minute guided morning mindfulness meditation using gratitude, visualization, and letting go to set you up for the most wonderful day ah...
Morning Affirmations That Rewire How You See Yourself
Start your morning with powerful I AM affirmations for self-confidence, self-belief, self-worth, and self-image...and rewire the way you see...
A 10 Minute Meditation That Actually Quiets Anxiety
Calm anxiety with this 10 minute guided meditation, built around one breathing technique your nervous system responds to almost instantly, a...
Everything is for My Highest Good | Daily Affirmations
Reprogram your thoughts with these "I AM" daily affirmations centered on trust, gratitude, and unshakeable faith that life is working in you...