You Do You! Liliana Wait 016

Wait Training Podcast (Trailer)

Apr 16, 2020 - 00:00:22

Priorities, Fitness and Mindset 019

Apr 16, 2020 - 00:13:35

In the 5th week of the quarantine of 2020, I share 3 things to be working on so you use this time to impr...View more

Motivation and Focus

Sep 19, 2019 - 00:03:04

Coach Tracy Pre-Game Mindset pep talk to mentally prepare you to focus and make an impact in your game!

How to deal with disappointment 017

Aug 27, 2019 - 00:17:16

As an athlete playing the sport that you love, eventually you will have to deal with disappointment. Not...View more

VIP Training 013

Jul 24, 2019 - 00:11:13

Volleyball Impact Player Training explained. What is VIP training and how was it created? Coach Tracy exp...View more

How to keep Confidence 014

Jul 24, 2019 - 00:14:17

3 keys to creating and keeping confidence!

Set the Example 015

Jul 24, 2019 - 00:28:30

It all starts with us as the Coaches! What kind of example are we setting with our health, fitness, tone...View more

Tough Love 012

Dec 7, 2018 - 00:33:09

Episode is an Interview with Svetlana "Lana" Simic Senior Volleyball Recruiting Coach with NCSA - Next Co...View more