36: How Do You Cook Without Oil?

Getting out of your routine doesn't have to mean a sacrifice of your healthy lifestyle. Nothing tends to get us out of sorts quite like travel. Eric and Micha chatted today about the changes they have made in their lives, and how they have adapted to ensure they keep their commitment to health and wellness. Micha made a move to Europe recently and is now learning how to adjust her vegan lifestyle to her new environment. Eric shares how his travel and adventures are making life busy, but no less healthy. Micha shares how life in Croatia changes her usual habits. Eric shares his new adventures promoting his book. An easy recipe for homemade vegetable broth in order to liquid sauté. How traveling impacts our eating habits. Why a vegan lifestyle is healthy and socially beneficial. Micha shares her "Really Vegan Experience."

You can listen to 36: How Do You Cook Without Oil? online on Radio and Podcast. Open the player on this page to stream the available audio.

36: How Do You Cook Without Oil? is an episode from Wags + Weight Loss.

This episode is 33:49 long.

This episode was published on Oct 23, 2017.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Wags + Weight Loss when more episodes are available from the podcast feed.