23: How Becoming Vegan Changes Your Body and Mind

Not only does your diet change your outward appearance, but your inward makeup. The effects from your eating habits range from your energy levels, your emotions, and mood, all the way to your thought process. Many vegans experience and recognize the changes in their thought process and emotional patterns as they progress. Two women who are included with the majority are Abbie and Micha. Tune into this week's episode of Wags and Weightloss, with your host, Eric O'Grey, to acquire more knowledge on the mental and physical effects your diet is having on you. Having vegan dinner's for people interested in the diet or just to spread the word Trying different recipes Time and money invested in preparing meals Picking a specific day to prepare meals for the entire week in advance The way changing your diet sparks a new interest in cooking Learning different ways to cook and being experimental Different ways to deal with weighing yourself Dieting affecting your skin Different aspects of measuring health Gaining confidence Dieting changing you emotionally Sharing views on different lifestyles and being respectful Supplementing B-12 Causes of constantly being tired Different effects on energy from working out B-12 shots

You can listen to 23: How Becoming Vegan Changes Your Body and Mind online on Radio and Podcast. Open the player on this page to stream the available audio.

23: How Becoming Vegan Changes Your Body and Mind is an episode from Wags + Weight Loss.

This episode is 33:57 long.

This episode was published on Jul 3, 2017.

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