Kids & family

W.O.W. not S.A.D. secretsocietyofplanteaters

Jessica Atkinson

Hi! This is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the LDS scripture Doctrine and Covenants 8...

Episodes

16 episodes

Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:)

So excited to have more support around eating fruit-based!:) And i get a mentor who is familiar with the amazing science-backed structure of...

00:08:48Dec 3, 2022

I always knew I was a monkey!!:)🐵🐒 I've always loved fruits and climbing trees!

Okay so this sums up how I found out about the raw vegan/fuitarian diet how I've been doing on it how I've transitioned and all the benefits...

00:23:49Mar 21, 2022

Updates

Sum up of the last while on the S.A.D.

00:09:41Oct 18, 2021

Just figuring it out!:)

I love all of you and the journey. Let's do this!

00:08:54Jan 21, 2021

I am in a new phase of my recovery and excited to be weighing my food again 🎉🥳 raw fruitarian next

Hi! Just popped in to say hello! And bore my daughter and her friends lol. Life is so good for me when I have a food plan. I have more head...

00:05:46Oct 1, 2020

Your Firefighter. What has helped you get healthy in mind, body, or spirit? Who are your heroes?

In this episode I discuss my respect for all roads that lead to health. Your journey is perfect for you and how the Savior has blessed me wi...

00:10:13Aug 13, 2020

How to not lose weight and possibly gain weight on a wfpb diet!:)

This one is rambly. Don't listen if you are looking for concise enlightenment!! 💖💖😊

00:13:49Aug 3, 2020

Updates on my journey and 5ways I have found to accomplish sustainable and sane weight loss

5 ways to get rid of food and weight obsessions and live in a right sized and body and focus on service and your life missions!

00:19:48Jul 23, 2020

Hi! Just catching up on my wfpb sad to wow journey! I am back on track 100% wfpb. Weekly podcast!

This episode is scattered a little I have left my FA 12 step program but still working the 12 steps with a sponsor through ppoa and I love f...

00:14:03Jul 15, 2020

Learn my 2 fun tricks to boost your lymphatic system to fight off disease and survival foods!

Hi! I am so happy to share some peace and hope in these trying times. I love you all. Hopefully these fun tips will make your day and help y...

00:10:18Mar 18, 2020

Lots of amazing rambling and shout outs to my mentors and books and helpful things!:)

I love my Vibrant Living Holistic Health Coach training with Raelynn Rushton Stacy Harmer! Tony Robbins (of course) Stacy Boehman and Brooke...

00:21:41Feb 4, 2020

W.O.W. not S.A.D. secretsocietyofplanteaters (Trailer)

Hi! This is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs in...

00:00:59Nov 25, 2019

Dreams

Why do you stay in prison when the door is so wide open?~Rumi

01:34:16Jun 3, 2018

My big WHY s

My list of WHYs that I keep by my bed and read and add to often in order to stay on track! When your WHY is bigger than your how (from my Ma...

00:20:58Apr 18, 2018

My journey from the SAD :( to the WOW

My tangents on my wfpb(whole food plant-based journey) ble(bright line eating) journey. My story and right now off the wagon a bit. Will I g...

01:21:00Apr 17, 2018

Will I maintain or gain?

Tangents about my health journey story of wfpb and ble and presently off track.

00:42:32Apr 10, 2018