Episode 140: Dr. Haley Perlus: Stop Comparing, Start Competing
Mental performance coach Dr. Haley Perlus, discusses the importance of showing up for competition without fueling unhealthy comparisons agai...
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Voice In Sport
Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explo...
Episodes
20 of 139 episodes
Episode 139: Dr. Haley Perlus: Reframing Failure
With a Ph.D. In Sport Psychology and an extensive background as an athlete, coach, speaker, and author, VIS Expert Dr. Haley Perlus helps at...
Episode 138: From Sponge to Captain: Caroline Harvey on Growth, Leadership, and Earning Your Role
Olympic Gold Medalist and Team USA hockey player shares what it truly takes to reach the highest level of sport. From dreaming of the Olympi...
Episode 137: Controlling the Controllables: From the Olympic Pipeline back to Stanford
Team USA water polo athlete and Stanford student athlete Ella Woodhead shares what it truly takes to pursue excellence at the highest level...
Episode 136: More Than a Number: Gut Health Metrics, Confidence, and Finding My Quiet
Professional golfer and Stanford University graduate Rose Zhang shares what it really takes to build longevity in elite sport. From picking...
Episode 135: The Thin Line: 3 Eating Disorder Myths All Women Athletes Should Know
Registered dietitian and eating disorder expert Jillian Lampert, PhD, joins the VOICEINSPORT podcast to bust three eating disorder myths, an...
Episode 134 : Gwyneth Philips Built Through Change
American hockey player, PWHL athlete, and Olympic gold medalist Gwyneth Philips shares what it really takes to stay ready, patient, and comm...
Episode 133: Learning to Believe in Yourself with Nicole Hensley
Two-time Olympic medalist and PWHL Minnesota Frost goaltender Nicole Hensley joins us to share her journey navigating self-belief, rejection...
Episode 132: Remember Why You Started
Canadian Women’s National Team defender and professional footballer Ashley Lawrence shares what it really takes to build longevity in elite...
Episode 131: Finding Purpose After Sport with Katelyn Ohashi
Former elite gymnast and UCLA standout Katelyn Ohashi returns to the Voice in Sport Podcast to talk about life beyond competition and what i...
Episode #130: Madison Fulford on Finding Sustainable Ways to Compete Through Burnout
Flag football is one of the fastest-growing sports in the U.S.—but the pathway to the top hasn’t always been clear, especially for women. In...
Episode #129: Lizzi Smith on Confidence, Visibility, and Swimming with One Hand
Three-time Paralympian swimmer Lizzi Smith was born with amniotic band syndrome, which resulted in her losing her left hand. She spent years...
Episode #128: Katelyn Ohashi on Body Image and Mental Health in Gymnastics
Former elite gymnast and UCLA standout Katelyn Ohashi joins us to share her journey navigating body image, mental health, and rediscovering...
Episode #127 - Tackling Perfectionism with Chiaka Ogbogu
Two-time Olympian, Team USA middle blocker, and VIS Mentor Chiaka Ogbogu opens up about her ongoing journey with perfectionism and the minds...
Episode #126 - Navigating Parent and Coach Relationships with Skylar Park
Skylar Park, professional taekwondo athlete and Olympic bronze medalist for Team Canada, discusses how she manages family dynamics being coa...
Episode #125 - Brittany Brown - Building Confidence On and Off the Track
Brittany Brown, Olympian, professional sprinter for Team USA, Adidas athlete, and VIS Mentor, takes us inside the world of track and field b...
Episode #124 - Inside Pro Volleyball with Morgan Hentz
Morgan Hentz, professional volleyball player, three-time NCAA champion, three-time Pac 12 Libero of the year, and VIS mentor, gives us insig...
Episode #123 - Swimming Through Hashimoto’s Disease with Paige Madden
While dominating in the pool as a 3-time Olympic medalist, Paige Madden has also been quietly fighting a different kind of battle— at age 13...
Episode #122 - Challenging Combat Sport Aesthetics with Skylar Park
Skylar Park, professional taekwondo athlete, Olympic bronze medalist for Team Canada, and VIS mentor, discusses how she managed to embrace h...
Episode #121 - Mastering Performance Mindset with Morgan Hentz
Morgan Hentz, professional volleyball player, three-time NCAA National Champion, three-time Pac-12 Libero of the Year, and VIS Mentor, share...