#87 - The Antidote for Stress, Fear, and Doubt

Ever seen a quote that made you pause mid-scroll and immediately text to your best friend? That's exactly what happened when Ro stumbled this one 👀 We spent this episode unpacking what that flip means for us—from Viv's confession that she has a really hard time trusting people, to Ro projecting her stress onto James (his words not ours 🙃), to why saying sorry feels like the hardest thing in the world when your ego is running the show. How do we move from fear to trust? From hurry to presence? How do we stop spiraling in stress long enough to remember what we're grateful for? And why does it feel so reassuring to realize that the answers have been within us this whole time—we just needed to flip the script 😼 Which pair hits you the hardest right now? Tell us in the comments 💛 ☎️ HUGS HOTLINE: Got a juicy question yourself? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our thoughts and/or best advice in an upcoming episode. Can’t wait to hear from you ❣️ Leave us a voicemail here: Or, as always, you can send us an email hello@voicehugspodcast.com or DM us on IG @voicehugsposcast 😼

You can listen to #87 - The Antidote for Stress, Fear, and Doubt online on Radio and Podcast. Open the player on this page to stream the available audio.

#87 - The Antidote for Stress, Fear, and Doubt is an episode from Voice Hugs by Rowena Tsai & Vivian Van.

This episode is 48:25 long.

This episode was published on Mar 18, 2026.

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