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Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, tren...
Happy New Year! It's 2025....errr um, I mean it's 2026. The new year came quick, but the past year didn't fast. Dive in as Dawn talks what's...
Dawn shares her excitement in of pursuing her dream and competing in her very first Hip Hop Cypher open mic where she won 2nd place and $250...
Stop listening to the "noise" of what everyone else has to say about what you need or don't need to do. You already know what you you need t...
When it comes to you, do you play about you?...It makes me think of this track "When It Comes To You" By Fridayy and in it he's talking abou...
This dose of "Vitamin D" is dedicated to what you not gon' and do, and that is to allow others to play in your face, but most importantly, n...
It's time to release. But in order to release, you're going to have to forgive yourself. See, I don't know what it is that you're holding on...
You deserve it all, period. I said it. Are you willing to admit it? Because I can't understand why you playing small. I can't understand why...
Is it just me or does it seem as though every day you hearing about somebody has died? and it's not just older people, I'm talking about you...
Subject: Had To Put My Own Momma Out Dawn, hey I love listening to you. Just recently, my momma came back into my life after abandoning me a...
Dive in as Dawn talks about her latest happenings in life and what it means to find your joy. Plus, NLP & EQ coach Keyonna Monroe joins to d...
On this episode of Vitamin D Live, Dawn Dai speaks with Pasadena NAACP Chapter President, Brandon Lamar about the Dena Relief Drive and disp...
Dive in as Dawn talks about her latest Groundlings performance, responds to an advice letter, and talks with listeners live their issues and...
Listeners share their thoughts, views and opinions on Donald J. Trump winning the 2024 Presidential election. Tune in to this conversation!...
Happy Halloween! Dawn talks Halloween treats, not tricks, today's headlines including the Dodgers win, inmates dying from an unknown substan...
It's Talk To Me Tuesday! Dawn talks Gov. Gavin Newsom and Mayor Karen Bass' announcement of more than $800 million to combat homelessness, t...
Dawn talks to listeners live about homelessness, stores closing, the importance of voting and gives her take on a Vitamin D Advice Letter. P...
In honor of Breast Cancer Awareness,Dawn sits down with Jan Austin of UCLA Breast Cancer Center Westwood and Shandra Fitzpatrick, 3x cancer...
October is Breast Cancer Awareness month. Dawn sits down with La Tijera A., Founder and Pressident of the Pass It Forward LA Foundation to d...
It's talk to me Tuesday! Dawn talks to listeners live and shares the latest "From The News Desk." Get informed, entertained and inspired wit...
Alright it's time to have a real conversation, with some real people, right now! Dive in as Dawn talks the importance of giving yourself gra...
It's the first of the moooonnnntthhh!!! Ain't nobody stressin' today! Stress will rob you of your joy! Dawn talks about the importance of no...
Dawn is back with Vitamin D Live in Studio E! Dive in as Dawn talks about the importance of never giving up, dishes the latest on why Gavin...
Dawn is back with her first episode of Vitamin D Live in Studio E with callers!!!! Dive in to find out the latest from "Under The News Desk,...
Dawn Dai speaks on the importance of just doing it and how you have to get out there and life your life. Get out there and take a chance on...
Dawn Dai speaks on the importance of never giving up. How important it is for you to keep going and not stopping. We're here for a good time...
Dawn Dai speaks about the importance of freedom and what it means to be our own prisoner. A prisoner to fear that causes us to have negative...
Dawn Dai speaks on the importance of living your life for you. There is no better person to do you, than you! Take note from Kendrick Lamar...
It's been a looonnnggg time indeed, but Dawn Dai is back! Take as listen as Dawn Dai speaks on her returning to Studio E with Vitamin D and...
Dawn Dai speaks with Katie Copeland and Summer Tillman of Living Advantage, Inc. to shed light on the grand opening of Living Advantage Yout...
Dawn Dai speaks with Rev. Edward "Eddie" Anderson, Senior Pastor of the historic McCarty Memorial Church in West Adams, on why he's running...
What is manifestation? Do you believe it in? What does it mean to you? Dawn Dai sits down with Suraj Batheja, Co-Founder of the Manifest Com...
Dawn Dai sits down with Jhade Barnes, Chairman of the Los Angeles African American Male 5k Walk/Run to discuss the importance of closing the...
What's keeping you away from you living your best life? Your dream? Whether it be that job, relationship, releasing a few extra pounds or yo...
They say journey is the experience and the experience is the journey. We're on this journey called life and life be life-in'. But as life is...
Dawn Dai is back with Vitamin D in Studio E! Dive in as Dawn expresses her gratitude of the of where she is now and the importance of allowi...
Life is filled with many distractions, but we must keep our eyes on the prize. Understand that distractions only bring about temporary satis...
Sometimes when we ask God to grow, it starts to rain. And we know where there's rain there's life, right? And where life is, there's growth....
It's time to live your life on full. We're here for a good time not a long time. Understand that you will not make it out of life alive, so...
Are you ready to be who you are meant to be? Are you ready to be you apologetically? Half the time we allow the thoughts and views of others...
The time is now for you to live your best life. Not tomorrow, not yesterday, but right now. That's why it's called the present, so allow it...
Despite what you're going through, you have survived 100% of the worst days of your life. Why would today be any different? Remind yourself,...
We're here for a good time, not a long time so let's make it count. Now the question becomes, are you living your life for yourself or someo...
Success is not a destination, it is a journey. The journey is the experience and the experience is the journey. Are you ready to experience...
Just hold on, your breakthrough is coming. In this episode, Dawn Dai speaks on the importance of "holding on." Holding on to the vision you...
The time is now to live your best life. Because right now is all that we have. Why do you think they call the present a gift? Hmm? You can o...
They say joy comes in the morning. What does your joy look like? Can you claim glory? Look, they say, "bad times don't last always, but good...
You have survived 100 percent of the worst days of your life. So what are you worried about? Don't be dismayed that things aren't going to w...
All you need is a chip and a chair. As long as you have a chip and a chair you're still in the game. In the game of poker and in many ways s...
Time is our most valuable asset. Once it's spent, it's gone forever. You can't get it back. What are you doing with your time? What are you...
It is essential to have an attitude of gratitude because the more grateful we are the more things we have to be grateful for. Take note from...