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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free po...
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in...
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in...
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in...
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in...
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 12-05-18 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in...
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in...
A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Sugges...
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for back...
A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in L...
A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.
A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested...
A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props:...
A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended p...
A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, Californi...
A yummy, meditative, Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Cent...
A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYog...
#THROWBACKTHURSDAY PODCAST RE-POST! This is an easy-going, basics yoga class recorded on 05-08-12 in Los Angeles, California.
#THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class set to an eclectic mix...
A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. This class wa...
A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles,...
This is a less physically challenging class, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for...
This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional prop...
A Level 1-2 Vinyasa yoga class. This class was recorded on 11-12-15 at InYoga Center in Los Angeles, California and is set to a mix of conte...
A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, Califor...
Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in L...
Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles,...
A Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15 at InYoga Center in...
A guided meditation that starts in corpse pose and takes you on a journey through the universe. This class was recorded on 9-21-15 at InYoga...
A Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California a...
A Level 1-2 Vinyasa class with a focus on working and opening up the hamstrings. This class was recorded on 7-22-15 at InYoga Center in Los...
A guided meditation that starts in corpse pose and focuses on rooting your attention on what's happening now. This class was recorded on 6-2...
A Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy sa...
A Level 1-2 Vinyasa class with a focus on TWISTS! This class was recorded on 6-16-15 at InYoga Center in Los Angeles, California and is set...
Let's get back to the basics! This class is less challenging, moving slower than normal and breaking down each pose with in-depth alignment...
A fun, dynamic, intermediate-level Power Vinyasa class with lots of fun, creative sequencing and flow. Did I mention that it's fun? This cla...
A no-nonsense, Level 1-2, Power Vinyasa class with a focus on prepping for Albatross Pose. This class was recorded on 4-07-15 at Black Swan...
Really turn up the heat and detox in this high octane, Power Flow class with a focus on twists! Recorded on 3-31-15 at Black Swan Yoga in Au...
A high energy, Power Flow class with a dynamic, creative and rigorous flow sequence. In this class, you will move between a hodgepodge of po...
A 60-minute, Mixed Level, high energy Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling positi...
A 60-minute, Level 1-2, high energy Power Flow class with a focus on opening the groin, hamstrings and iliotibial band. Starting with a medi...
A 60-minute, Level 2 Power Flow class with a focus on opening the shoulders to prep for headstand. This class was recorded on 3-3-15 at Blac...
An energizing, fast-moving, 60-minute, Level 2 Power Flow class with a focus on core and crescent twists with lots of creative sequencing. T...
A 60-minute, Level 2 Power Flow class with a challenging standing sequence with some advanced options. This class was recorded on 2-17-15 at...