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QiGong September with Pat

VI Talk by Audioboom

Sep 8, 202561:26Technology

QiGong is gentle, mindful movement that can be done either standing or seated. In this episode Pat concentrates on relieving stress and anxiety.

About This Episode

QiGong September with Pat is an episode from VI Talk by Audioboom. QiGong is gentle, mindful movement that can be done either standing or seated. In this episode Pat concentrates on relieving stress and anxiety. The episode was published on...

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Episode Details

Published Sep 8, 2025, 61:26 long, audio available.

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