A Practical Guide To Dying
Just a warning this episode is a touch on the heavy side. It’s about death, a subject we don’t often give much space too, particularly in We...
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Very Excellent Habits
The Podcast That Helps You Create Little Habits, For a Big Life. Formerly known as Straight & Curly / Poductivity. Presented by Carly Jacobs
Episodes
20 of 100 episodesLet's Talk About Sex with Isiah McKimmie
One thing I don’t talk about much in my work is sex. Not for any particular reason, it’s just not something that’s high on my list of priori...
Ultimate Time Saving Tips from Amantha Imber
I’m a sucker for time-saving tips. If there’s someone on Instagram who’s like ‘Oh here’s a hack that will save you time!’ I’m like ‘Go on. I...
Self Improvement Bookclub - The 48 Laws of Power
We chose this book because it has a weird controversial reputation. It's kind of a guide for manipulating people but the author Robert Green...
Why We Need To Stop Ignoring Quiet Resilience
The inspiration for this episode came from a newsletter I sent a few weeks ago about quiet resilience. I had so much feedback for an expansi...
4 Fiction Books You Need To Read Immediately
Olly is back (with better audio!) and we're giving our top 4 fiction book recommendations this season. In this episode we talk about The Mai...
How To Cope When You're Freaking Out
Today's episode is a solo pep talk on how to cope when you're freaking out. Here's the 5 step plan I outline in the podcast. 1. Drop your bu...
There are 3 Types of Perfectionists - Which One Are You?
Today's episode is with Nicole Baker who is a life coach for perfectionists. In this episode, Nicole talks us through perfectionism, what it...
Changes, Fear and Coping with Loss of Control
This week I have my psychologist mate Fliss back on the show to talk about uncertainty, fear, boundaries around your own safety and dealing...
Your Hormones with Ebony Crameri
This episode has been a long, long time coming. It's all about hormones - not just for fertility but for everything. PCOS, endometriosis, an...
Overcoming Overwhelm, Delegating and Outsourcing with Michelle Broadbent
So recently, I've been thinking a lot about the mental load. The whole thing. It unfairly targets women, and how no matter how hard we try t...
23 More Very Excellent Recommendations with Chrissy
Recommendation episodes with Chrissy get so much love I decided to make them a regular series. Here's a random selection of our favourite th...
How To Be Productive Even When You Feel Like Garbage with Kate Litterer
Operating on the assumption that we have the ability to function at 100% at all times is so unbelievably dangerous. That kind of all or noth...
The Pressure Cooker
This is the last episode of this season and I'll be back on April 7th with season 2 for 2022. So this is just a fun little episode all about...
Everything is Terrible. However...
This episode is just a little rescue remedy for the week. The world is a hard place to navigate but there's also so much good. Rest when you...
The Best Fiction Books We've Recently Read - #1
I've had some feedback that some listeners would love more fiction book recommendations and as Olly and I each read at least a book a week,...
Self Improvement Bookclub - Care by Brooke McAlary
Self Improvement Book Club is back and this time we're looking at the beautiful book Care by Brooke McAlary. Featuring my mate Olivia Jacobs...
Millennial Money and Why We're Broke with Emma Edwards
Money is one topic that comes up again and again so this week I have Emma Edwards from The Broke Generation Podcast . It's a genius podcast...
23 Very Excellent Recommendations with Chrissy
This episode inspiration comes from an old friend who listens to the show and asked for me more recommendations. So I've roped in Chrissy fr...
The One Question That Will Save Your Sanity These Holidays
This week's episode randomly came from an episode New Amsterdam. Season 18 of Grey's Anatomy is coming out waaaaay too slowly for my liking...