
Catching up with Pam: Overcoming Adversity
Last week, I took a moment to catch up with a dear friend and fellow Venus, Pam. She had a hell of a 2017, but has overcome a horrendous acc...
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Listen to Venus Index, a Health podcast by John Barban, Brad Howard, Brad Pilon. Stream 150 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Last week, I took a moment to catch up with a dear friend and fellow Venus, Pam. She had a hell of a 2017, but has overcome a horrendous acc...

We aren’t currently running any contests but we will still want to hear your success stories and see your transformations.   However, w...

I’ve coined the name “Miss Consistency” for Miss Stacy here for a reason. She is relentless. Ever since I met her at the e...

And the VT19 winners are… Drum roll please… And it is important to note this is merely a 12 week window in the journey of all th...

  Barb has Auto Immune deficiency and a lot of health issues will make the process go slow, but the process still works. When she eats...

Jackie learned to start with just one thing. It doesn’t have to be “all or nothing”, in fact most of us women need to ditc...

Believe that you can do it. It does not require special powers, it merely requires simple day to day steps. The Venus System can help you wi...

  The Venus Transformation Contest VT19 is quickly approaching. Many of us are getting a head start with the Venus Workouts in a 12 wee...

There is nothing easy about this process. It’s a lifestyle. It takes TIME for people to learn a new lifestyle. Be patient with yoursel...

  This is just a friendly reminder that the deadline for the final entries for VT18 is Monday November 21st at Midnight Eastern Time. T...

  Just ditch the emotional eating excuse or the “my problem is I love food” excuse! There is nothing special about that pro...

  Teresa placed in our last transformation contest and here’s what she wrote in her own words:   After 35 years of battling...

VT18 is winding down and we at the Venus Factor want to see you succeed. I’ll be making a new contest schedule for next year soon. The...

  Lisa had a common struggle. That last 10 pounds or so. It seems so impossible, but really it’s just the slowest. This is where...

Dang, from 300 pounds to fitness coach with a full time job, a family, and 3 kids to care for. If she can do it so can you! Kimmy is absolut...

  To some people this may not seem like a lot, but to Monica her young life prior to Venus was stealing her dream. In reality, everyone...

  Anita placed in our last Venus Transformation contest and is ecstatic with her results. I had the pleasure of working with this amazi...

Beth placed in our last Venus Transformation Contest and has evolved into the most amazing online person and coach. It was so fun to have th...

Wow, time is sure flying by. It doesn’t seem that long ago that I entered VT3 back in the day. And the days just keep rolling by. So t...

And the VT17 winners are… Drum roll please… And it is important to note this is merely a 12 week window in the journey of all th...
You can listen to Venus Index episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Venus Index is listed as a Health show. The show language is listed as English.
This page lists 150 episodes for Venus Index. More episodes are available from the View more button when the list continues.
You can listen to Venus Index episodes on this page by opening an episode and using the site player.
Venus Index is listed as a Health show by John Barban, Brad Howard, Brad Pilon.
This page lists 150 episodes for Venus Index where feed data is available.