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Hi, I am Kelly Henderson and my greatest fulfillment in life comes from connecting with people. I have worked as a stylist and hair and makeup artist in the country music industry for over 1...
Sleep advice is everywhere—but if you're someone who actually struggles with it, most of it can feel… useless. Kelly sits down...
Kelly and Chip kick things off with a throwback to the AIM days—screen names, late-night chats, and all the high school nostalgia&mdas...
Kelly sits down with Master Astrologer Marvin Wilkerson (Marv) to talk about those moments when something quietly clicks—and you can't...
Enneagram specialist, Jorga White, is back with Kelly and Chip to discuss the driving forces behind each enneagram number and why understand...
Kelly sits down with psychotherapist and Enneagram specialist Katie Gustafson for a conversation that challenges the way we think about pers...
Peptides, GLP-1s, anti-aging, recovery… it feels like everywhere you turn, there's a new "miracle" solution being pushed. But how muc...
Peptides are everywhere right now—from GLP-1s and weight loss to anti-aging and recovery—but what's actually real, and what's ju...
After Kelly's conversation with relationship expert Jackie Dorman, she and Chip sit down to unpack the part no one really talks about&hellip...
ABC's sudden cancellation of a season of The Bachelorette sparked a wave of reactions—but this conversation goes deeper than headlines...
Kelly and Chip take on the age-old question: are you keeping the peace… or avoiding the truth? As a follow-up to Kelly's Libra Full M...
Kelly sits down with Master Astrologer Marvin Wilkerson for this month's astrology conversation, focusing less on prediction and more on the...
After Kelly's conversation with somatic therapist Jordan Dann, she and Chip sit down to unpack the bigger question that came out of it: when...
After a viral post from trauma-informed somatic therapist Jordan Dann sparked intense reactions online, this conversation takes a deeper loo...
After Kelly's conversation with Chef Chuck Hayworth about how illness can completely change your relationship with food, Kelly and Chip foun...
Chef Chuck Hayworth built his life around food. As a young chef, cooking and eating were both his passion and his profession. But everything...
After Kelly's conversation earlier this week with Beverly Hills plastic surgeon Dr. Rady Rahban, she and Chip zoom out to talk about the big...
Plastic surgery is often presented as a fast track to confidence — but the reality is far more complex. Kelly sits down with Beverly H...
There's a lot happening in the world right now. Instead of adding to the noise, Kelly and Chip decided to do the opposite — slow down...
What does the current astrology say about the energy we're all feeling right now? Kelly sits down with Master Astrologer Marvin Wilkerson to...
Kelly and Chip dive into a surprisingly tricky dating question: when are high standards truly healthy — and when are they actually pro...
Lauren Salaun — transformational facilitator, somatic coach, and feminine embodiment expert — joins Kelly to break down a patter...
After Kelly's Wednesday conversation with therapist and author Nidhi Tewari about attunement and communication, Kelly and Chip take the disc...
Licensed clinical social worker and EMDR therapist Nidhi Tewari joins Kelly to discuss the powerful skill most of us were never taught: attu...
Is "the spark" actually a reliable sign of compatibility — or something that's quietly sabotaging modern dating? Kelly and Chip unpack...
Dating feels harder than ever. Dating apps, endless options, and swipe culture have left many people confused, burned out, and questioning w...
In this Friday check-in, Kelly and Chip get personal about a feeling they both can't ignore lately: we can't do it this way anymore . From w...
Early 2026 brings astrology that doesn't whisper—it demands clarity. In this episode, Kelly is joined by Master Astrologer Marvin Wilk...
Kelly & Chip reflect on what they learned with this month's word: "confront" as the topic. They each share an experience where they found th...
Kelly welcomes back psychotherapist and author of Boundary Boss, Terri Cole, to what healthy confrontation actually looks like. Terri gives...
Ketamine therapy is everywhere right now — and opinions about it are strong. Some people see it as a breakthrough in mental health. Ot...
Ketamine has quickly become one of the most talked-about — and misunderstood — tools in mental health. Some see it as a miracle...
These days, it feels like everything—especially politics—is designed to divide us. The outrage, the blame game, the constant fig...
Between political tension, social media, and constant bad news, it can feel like everyone is either fighting, shutting down, or both. But ac...
Kelly and Chip jump back in with a Friday catch-up, sharing what unfolded over the holidays, a health update from Chip about his mom, and a...
There's a moment when something quietly but firmly ends. Not because it's resolved — but because you're done carrying it. In this epis...
Kelly and Chip open their settings and reveal the results of how much time they spend on their phones and doing what. They also reveal aston...
Kelly welcomes Dr. Chiti Parikh, one of the leading integrative medicine physicians in the country and the founder of Integrative Health & W...
In this follow-up to Kelly's conversation with Dr. Alexandra Sowa, author of The Ozempic Revolution , Chip shares his personal experience wi...
Dr. Alexandra Sowa, author of The Ozempic Revolution , joins to dive into the rise of GLP-1 medications like Ozempic and their impact on hea...
When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty figh...
This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting In...
December always brings that strange mix of exhaustion and clarity, so Kelly and Chip sat down to take an honest look at the year—what...
Kelly is joined by Monica Berg , international speaker, spiritual thought leader, author and co-host of the Spiritually Hungry podcast. Moni...
As this long, energetically heavy year winds down, Kelly opens the episode with a few life updates before diving into a conversation that hi...
December is a month of truth rising, emotional release, and the collapse of old stories. Master astrologer Marvin Wilkerson breaks down the...
Kelly and Chip discuss the new reality of texting being the most used format for communication in our culture in 2024. They debate on certai...
Spiritual Mentor, Heather Ivany , is an Akashic Guide and Yoga Teacher with twenty+ years of experience leading souls through life-altering...
After Kelly's conversation with money expert Shannah Game, Chip and Kelly sit down to unpack what it made each of them realize about their o...
In this powerful episode, Kelly sits down with Certified Financial Planner™ and Financial Trauma Specialist Shannah Game , whose new b...
Society talks endlessly about having kids — but no one really talks about not having them. This week, Kelly and Chip open up about wha...