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351: Body Image, Self-Love, and Weight Loss — Can They Coexist? artwork
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351: Body Image, Self-Love, and Weight Loss — Can They Coexist?

Veggie Doctor Radio by Yami Cazorla-Lancaster, DO. MPH, MS, FAAP

Apr 20, 202649:42Health

Most women feel stuck between two extremes: love your body as it is… or want to change it. In this deeply personal episode, I share my journey from years of self-criticism, dieting, and emotional eating to a place of gen...