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346: You’re Not Trapped — You’re Just Afraid
In this deeply personal episode, I share my journey through burnout recovery, depression, and identity loss — and the powerful mindset transformation that helped me rebuild my confidence and reclaim my freedom. For a lon...
About This Episode
346: You’re Not Trapped — You’re Just Afraid is an episode from Veggie Doctor Radio by Yami Cazorla-Lancaster, DO. MPH, MS, FAAP. In this deeply personal episode, I share my journey through burnout recovery, depression, and identity loss —...
Podcast
This episode belongs to Veggie Doctor Radio.
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Episode Details
Published Mar 9, 2026, 20:26 long, audio available.






