E.5 How Can Veganism Help With Adrenal Fatigue

In this episode I speak to Andy, a former body building champion who's been into fitness for over 30 years. Andy also runs a very successful food business for over 20 years, employing 50 people at the heart of London. We discuss his early life, training, competitions, and growing a business on such scale whilst trying to balance family life. Over time Andy reveals how he develops adrenal fatigue which he struggles to recover from. And that's where I come in. Together we explore the benefits of high-carb low-fat diet which seems to be most natural for humans and we even touch water fasting. We mentioned a few vegan doctors that you should follow: de Klapper, dr Alan McDougall and dr Alan Goldhammer and his famous fasting retreat in California - The True North Centre. I hope you'll enjoy listening to this one.

You can listen to E.5 How Can Veganism Help With Adrenal Fatigue online on Radio and Podcast. Open the player on this page to stream the available audio.

E.5 How Can Veganism Help With Adrenal Fatigue is an episode from Vegan Enlightenment by Vegan Enlightenment.

This episode is 00:49:00 long.

This episode was published on Aug 14, 2017.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Vegan Enlightenment when more episodes are available from the podcast feed.