Belated season 2 finale - solo episode💘
I've missed youuuuu! This is a little life catch up episode and belated season two finale!! Poddy will be back on for season three in S...
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Vegan Diaries
An inclusive vegan podcast interviewing a diverse range of people within the plant-based community to demystify the movement and welcome newcomers.
Episodes
20 of 83 episodesConfessions of a serial side-hustler
Haiii friend! This is a bit of a random little solo ep about all the various side hustles I've had over the years. If you're a res...
Nourish with ease: practical tips for meal prep
In this episode, I share my current struggle to maintain a nutritious diet postpartum after welcoming baby Ollie into the world. I go throug...
It’s pronounced c*nts-ah
Cancer, chemo and sex wigs! My friend Sarah is on the show today sharing what it's been like experiencing cancer as a young person. Sar...
40k followers in 30 days 🤳my secrets for rapid Instagram growth
Solo episode on social media!! Today I'm sharing how I grew 40,000 followers on Instagram in just 30 days during Feb-March 2023. If you...
6 weeks postpartum 👶 life update and my tips for new mums
Life post-baby is a wild ride! In this solo episode I give a real-time life update on how everything has been going with baby Oliver, what h...
Bloating 🤰why it happens and how to manage it
You asked, we answered! Nutritionist Naturally Nina is back on the poddy to help us with bloating! We cover what bloating actually is, commo...
Regulating anxiety with psychologist Mind Food Steph
You asked, we answered! Psychologist Steph Georgiou @mindfoodsteph is back on the poddy talking all things anxiety, how it relates to our ne...
Mindset shifts & strategies for getting sh*t done in 2023
Solo ep - this one is for my goal-orientated girlies! We're a quarter of the way through 2023 already and it's the perfect time to...
Breaking the binge-restrict cycle 💞
If you’ve ever struggled with binge eating or restrictive dieting, this episode is for you. Psychologist Steph Georgiou @mindfoodsteph helps...
Oliver's birth story 👶
👶 Baby Oliver's birth story is here and I am sharing ALL the details! This episode is a little play-by-play of the day leading up to m...
What we wish we'd known when we first went vegan 🌱
Nutrition episode for you!! We've got accredited nutritionist and friend of the poddy Nina Gelbke aka @naturally_nina_ to chat about al...
Trending: How to practice Lucky Girl Syndrome 🔮
Today we have motivational speaker Jaclyn Gallo on the show and we are breaking down how YOU can become more lucky and embody the positivity...
The 3 most common mistakes when going plant-based
Accredited nutritionist Nina Gelbke @naturally_nina_ joins me to share the top 3 most common mistakes people make when going plant-based and...
All things pregnancy: costs, appointments, tips - what's surprised me and what I wish I'd known!
The pregnancy episode! 👼At 38 weeks pregnant I talk through my experience of being pregnant, what has surprised me and an overview of all t...
Oh hey!! Let's catch up 🥰
Hey friend it's been a minute!! Join me for a coffee chat episode and an introduction for anybody who is new to Vegan Diaries. Chatting...
Regular poddy eps on pause but I'll be back in 2023 💕
Bit sad to share today's episode announcement :( The poddy is going to be on pause for regular episodes until the early part of next ye...
The rise of ADHD diagnosis in women 📈
Since the pandemic, there has been a HUGE rise of ADHD diagnosis among women. We've all seen the TikTok videos and I know so many of us...
Balancing your masculine and feminine energies ✨
New topic for the poddy! This episode with life coach Monica Yates covers the fundamentals of feminine and masculine energies that we have w...
Solo ep! My best tips for newbies and how my perspective on veganism has changed
Hello!! Short and sweet solo ep with my best nuggets of advice for those who are still dabbling with plant based eating, plus my favourite p...