Education

0054 - Why You Want to Exercise and Live Healthy (with Chris Stefanick)

Valiant Growth: Earn Self-Esteem, Build Amazing Relationships and Achieve Freedom through Radical Personal Development by Philip Frey

Dec 11, 201701:27:06Education

I've been an ultra-sedentary person for most of my life and had zero interest in anything to do with physical health. But I am doing more now than I did before. And my friend Chris Stefanick can claim some credit for tha...

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0054 - Why You Want to Exercise and Live Healthy (with Chris Stefanick) is an episode from Valiant Growth: Earn Self-Esteem, Build Amazing Relationships and Achieve Freedom through Radical Personal Development by Philip Frey. I've been an u...

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This episode belongs to Valiant Growth: Earn Self-Esteem, Build Amazing Relationships and Achieve Freedom through Radical Personal Development.

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Published Dec 11, 2017, 01:27:06 long, audio available.

0054 - Why You Want to Exercise and Live Healthy (with Chris Stefanick)

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