0054 - Why You Want to Exercise and Live Healthy (with Chris Stefanick)

Valiant Growth: Earn Self-Esteem, Build Amazing Relationships and Achieve Freedom through Radical Personal Development by Philip Frey

Dec 11, 201701:27:06Education

I've been an ultra-sedentary person for most of my life and had zero interest in anything to do with physical health. But I am doing more now than I did before. And my friend Chris Stefanick can claim some credit for tha...

Related Episodes

Continue listening to more episodes from Valiant Growth: Earn Self-Esteem, Build Amazing Relationships and Achieve Freedom through Radical Personal Development.

Extra: For Train - Begging Adventures in Vienna

Aug 11, 2021 - 06:23

Extra: Eternal Past, Permanent Present - Growing Up in the Ruins of Post-Communist Romania

Aug 10, 2021 - 08:09

A short piece I wrote about the material culture of post-Eastern Bloc, pre-EU Romania that I grew up in....

0055 - Season Finale: I Guess I'm Not a Swashbuckling Entrepreneur

Jan 2, 2018 - 51:35

One year and one month ago I've set out to become a full-time entrepreneur. I have not succeeded. Can you...

Interview on Yakkin With Nick: Moving to England, Non-Violent Relationships with Nick Hazelton

Dec 18, 2017 - 02:26:33

I've been thinking about talking more about my story with breaking contact with everyone I knew three yea...

0053 - Put Your Self-Study on Steroids: The Interview Learning System (with Shane Radliff)

Aug 23, 2017 - 43:03

It's amazing to live in an age where all knowledge is at our fingerprints! You don't have to transcribe a...

Valiant Feedback 001 - Staying Frugal When Going Out, Looking For Better Governments

May 4, 2017 - 18:19

How do you stay frugal when friends want to go out? And can you actually find better groups and collectiv...

0052 - How to Stop Worrying About the World Without Giving Up On It - Interview with Shane Radliff

Apr 25, 2017 - 01:20:00

In 1974, a man disappeared somewhere in the Siskiyou Mountains, never to be heard of again. He wasn't a t...

0051- Politics Don't Matter (When Compared)

Apr 4, 2017 - 13:58

It was a little past midnight on Wednesday and I was sitting in the bathtub. It was the 9th of November,...