2023 In A Review
What we NOT gone do, 2024!
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Unlicensed counselor inviting you to share my experiences & unsolicited advice about life, love, parenting, addictions, rape/abuse, religion, spirituality, finances, astrology, business, mar...
What we NOT gone do, 2024!
I hope you all had an amazing 2022. 2023 is going to be great for us, Framily!
In this episode we speak about two ways you might be abused and aren’t aware, it’s abuse. If you are in an abusive relationship please conta...
In this episode we discuss different types of financial abuse. We uncover how financial abuse looks, starts, and feels. If you or someone yo...
In this episode we catch up with Keondra Renee and get the nitty gritty on how she got started in the beauty industry, what keeps her going,...
In this episode we speak with rapper, writer, and poet Sharoyce Antwan about his hit songs, how he got started in the rap game, the importan...
In this episode we talk with serial entrepreneur Lee Lee who owns and operates a clothing store, tow truck company, notary signing agency, r...
In this episode we speak to Latasha Harrison, serial entrepreneur of 3 companies and 1 organization based out of Louisville, KY. She discuss...
In this episode we discuss with J. Marie how she got started with her apparel line, where she sees her brand going, and how she plans to use...
In this episode we discuss what trauma bonding is, how it’s developed, who is affected, and how to recover.
In this episode we discuss if you would date yourself? The lying you? The disrespectful you? The uncompromising you? The mean you? The bad a...
J. Rice gives us the nitty gritty on his album, personal life, and his community services. He breaks down how he started in music, what keep...
We vibe with marriage and family therapist, mindset and inner child expert, and RTT hypnotherapist, Miss I AM Jessica Gordon as she tells ho...
In this episode we speak to Mental Health Couselour based out of Indianapolis, IN. better know as Naptown, Ms. Chrystal Mukendi and she help...
Brief description of what’s to come for Mental Health Awareness Month
In this weeks episode we vibe with New Money & Unc Beatz about their upcoming tour, new music, and his journey in the music industry.
In this episode we vibe with 3 of the hottest indie artist out! They break down how they got started, why they keep going, and how they are...
In this episode Shannon Howell tells us about her journey, passion, and love for music!
In this episode we vibe with Vince of David Earl Collection as he tells us how he got started, his plans for his line, and where we can shop...
This week we vibe out with DJ Punch 317 as he tells us about all of his upcoming projects, how he got started, and why he keeps going!
Are you the one who throws friends away or are you being thrown away? In this episode we will explore if you are throwing your good friends...
In this podcast we discuss true friendship and what it means! Are you being a friend to those who aren’t a friend to you? Are you not being...
In this episode Valenese B. breaks down how and why she started her businesses.
The return of Madame Vea 💋❤️
I’m a little under the weather, I will be checking in soon! I love you guys 💋❤️
In this episode we interview Ms. Shaneeka Renee owner/operator of Abundant Solutions LLC. She breaks down her services, products, and goals...
In this episode with speak with brand specialist, author, and cooperate woman Tanya Miller. We discuss several topics regarding business, pa...
In this episode we discuss why you should and should not disclose your tax info online and in private.
In this episode we discuss "Fake It Till You Make It" We will talk about: *Clothing, *Shoes, *Hair *Cars, *Office equipment, And what NOT to...
In this episode we will speak positively about our health, our weight, and our overall relationship with fitness, eating healthy, and our we...
In this weeks Werking Wednesday’s episode we speak with celebrity personal trainer Lil Rod from Freshoutt Fitness. He discusses his own pers...
In this episode, Valenese B. catches you all up on what she is working on and what you can expect to see from her in the future!
In appreciation to my Framily I will be selecting one of you to send a Valenese B care package too!!!! It will be full of natural goodies lo...
Each Wednesday starting Jan 1 2020 we will be showcasing the entrepreneurs, hustlers, business owners, boss babes, and the regular 9-5ers! T...
In this episode we affirm how to get it done, regardless! Don’t let you get in your way of greatness! You are WORTHY!
In this segment we remind ourselves how much of a F’in beast we are, and how we get WTF we want & deserve!
Give yourself a break, breath in, breath out and repeat twice after me! For best results, affirmations help when listened to for at least 30...
In this podcast we speak positive I AM affirmations, to help with the day to day blows of life and hardships. Breath in, relax, and repeat a...
Feeling overwhelmed? Exhausted? Tired? Cranky? Irritated? Repeat these affirmations daily for 30 days to increase productivity, self esteem,...
Join Valenese B & Sybil as we discuss navigating through your spiritual journey, being aware of monetization of your spirituality, and karma...
In this episode Sister Valenese B breaks down 7 toxic personality types and how to eliminate them out of your circle, square, box, click, et...
15 year old entrepreneur Jacala Holland speaks with us about how & why she started her own beauty product line! She details her goals, plans...
In this episode I discuss people who claim to be helpers, motivators, and all about empowering others but talk down to their “followers”, ta...
In this episode I speak about letting go of negativity and moving on with your life! A lot of times we aren’t where we need/want to be becau...
In this episode we discuss the difference between bipolar disorder 1 & II, symptoms, and ways to cope.
In this episode we cover signs of the possible mental illness Bipolar Disorder/Depression 1. We will discuss what to look for and how to pos...
This episode breaks down the Five types of abuse in relationships, along with personal stories and advice on getting out of them. 1. Physica...
Valenese B & Fly Ass Cheryl discuss side babies & daddies maybes! How would you feel if you were the abandoned child?
Special co-host Darius White helps me speak about domestic violence in the home and how it affects our children!
Bitchy fit about Absentee Parents trying to call shots