SPECIAL EDITION FAM TIPS🍋
I’ve got 3 special guests in the house coming to you with their favorite HEALTHY holiday tip! George Geishauser, Ryan Geishauser and my soon...
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Vagabond Health Club
Vagabond Health Club is a collective of cool humans where we share and discuss info that helps you navigate this awesome life we’re living. We’re talking to rad people about cool things invo...
Episodes
10 episodesCREATE👏🏼WINNING👏🏼HABITS👏🏼
“What you do some of the time is what you do ALL OF THE TIME.” Let’s dig into creating ways to succeed and creating the necessary habits for...
🌲how to “PRIMAL” in the winter
How do we stay grounded and “primal” even in the freeeeezing cold?? Today we’re talking tips on how to keep yourself in that primal state of...
⚡️LIFE happened. Now what?🤷🏼♀️
It’s been a minute! But I’m back with some words of wisdom on how to handle stressful life situations and how best to help your body through...
☄️3 cost effective HEALTH HACKS
These are my top 3 MOST EFFECTIVE and also most AFFORDABLE health hacks ya neeeeeed to know about babe. Check it out! Find more info at www....
💥I’m FORCING YOU to do this.
Who else has goals to SMASH in 2018? I’m not sure about you, but i have some hefty things to get done this year and I’m going to make you an...
The no.☝🏼 tip for WINNING
Today we’re talking all about mindset. Why it’s important and why you need some toughness.
🔥RECIPE for SUCCESS🔥
3-Business and startup knowledge 💣 ‘s inspired by the top dogs like GaryVee, Tim Ferriss, and Simon Sinek...
💪🏼PROTEIN+gainz+LONGEVITY💪🏼
In this episode, we’re talking all about the benefits of protein in your every day diet.
⚡️3 TIPS FOR BADASS FOCUS⚡️
⚡️3 TIPS FOR REFOCUSING⚡️