Zzzzzzz (Part I)
Sleep- such an integral part of our lives, almost a third of our lives we spend sleeping, yet something most of us just take for granted. In...
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Utopian Way of Life: Can creating happiness within change the world around?
We intend to inspire you to choose change and build a happier life.
Episodes
13 episodes
When God decided to go off the grid
What did God decided to do when human beings just won't leave Him alone? Here is a short story for you to reflect and introspect about. Or j...
How soon is too soon?
In this episode we talk about tying the knot. Although considered a very essential part of an individual's life some times we fail to reflec...
Defense Mechanisms: What are Defense Mechanisms?
In this episode we introduce you to the concept of defense mechanism given by Sigmund Freud. We also discuss popular or most used defense me...
Episode 8: We need to talk!
This is second part of our series "Building Blocks of Relationship" (Ep:02). Good communication is so critical in building a new relationshi...
Power of Being Alone
We are born alone (unless ofcourse you are twins, triplets, or quadruplets and so on!) and we die alone. But often many of us are very fearf...
Episode 6: Holiday Blues!
It's the Holiday Season!!!!! Families are together, there is love, happiness and warmth in the air, despite the cold weather of December 🥶!...
Episode 5: Self Part 2 (Meet your "Self")
You are greater than the sum of parts. Know what are the different aspects of self. Strengths or weakness: what should be your focus of impr...
Episode 4: Self: What are we made of?
Most often it is easier to look out and find reasons for our failure, sadness, and a mediocre life. It is not until we start looking in, can...
Episode 3: Social Media (Part 2) - Turn off your wi-fi and turn on life!
In this episode, we give you strategies to reduce use of your smartphones and social media. Some simple but effective ways to take a break f...
Episode 2: Social Media (Part 1) - Empowering you or impairing you?
From non-existent some 20years back to being an essential part of our lives, Social Media has come a long way. Our over-dependence on it is...
Building blocks of a relationship: Part I
· What is a relationship? · Relationship with ‘Self’ and how we can improve it. · Building blocks of a good relationship – Gratitude and Com...
A brief introduction about Manasi, Shruti and Utopian way of Life
Hi Listeners! We thought before we embark on this journey together, you should know us better. This is an Introduction episode where we talk...