
UPWIRE #190 - Small Rules, Big Results
The brain loves big, complicated, later and never. Exceptional leaders and teams choose the exact opposite: breakthroughs and rules that are...
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UPWIRE: Hacking Human Nature to Unlock Your True Potential This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true poten...

The brain loves big, complicated, later and never. Exceptional leaders and teams choose the exact opposite: breakthroughs and rules that are...

The brain is hard-wired to be stuck in a defensive "me-first" mode. It despises criticism and over emphasizes every perceived slight, ultima...

The brain is hard-wired to shrink, not soar. But inside each of us is a quiet lifelong beckoning call which will awaken the courage to face...

By hard-wired human nature, the brain seeks to be out of touch. Instead of engaging with and achieving your best possible future, the brain...

The brain is largely a forgetting machine, and in today's fast-paced world, it's primed to forget what matters most faster than ever! In thi...

To the brain, momentum is not natural. Instead, it prefers interruptions, distractions or anything gives the illusion of activity or movemen...

The brain loves to keep hundreds of top priorities actively floating around. The problem is the goal traffic jam which inevitably results, b...

The brain is hard-wired to run from challenges (real or imaginary), while barely walking toward opportunities, no matter how amazing. In par...

The brain gets hijacked by many forms of competition. Fortunately, so does almost everyone else's brain. In this podcast, we'll look at how...

By instinct, the brain waits for everyone else to change. If we want to UPWIRE our lives, we must lead by example, go first, test better way...

The brain is largely lost in its own labyrinth of vagueness and will choose to stay there unless you're willing to lead it out of the shadow...

In part two of this UPWIRE, we'll look at some practical strategies for helping your brain keep you moving forward with greater clarity and...

Left to its own devices, the brain is a go-second machine, willing to happily follow someone else. The problem, of course, is that if we're...

Clarity helps the brain move out of the blur and aim at what matters most. In part two of this podcast, we'll look at some additional techni...

In all aspects of our lives, chaos (either real or invented by our brains) can quickly destroy focus, leave us without direction and derail...

The brain loves "tomorrow", "later" or "never." It constantly imagines itself far into some vague but wonderful future. Unless you learn to...

By hard-wired human nature, the brain magnifies every single negative small thing in life, consuming vast amounts of time and energy. In thi...

Your brain is the biggest barrier between where you are and where you want to be. It easily becomes overloaded with useless distractions, ne...

The brain always thinks there's a big puzzle somewhere which makes sense of everything--if only it could find all the pieces. Waiting to see...

Left to its own devices, the brain loves to get lost in the blur. The brain mistakes motion for work that actually matters, confusing hyper-...

The brain loves plans and planning. The problem is that, while these plans may be inspiring, they never amount to much. Exceptional leaders...

The brain is endlessly attracted to distractions and the "next big thing." Add in the constant worry of time, and you have the perfect recip...

The brain is largely confounded by time. And as a result, our lives slip into "keeping time" rather than living life to the fullest. In this...

With the right momentum on their side, exceptional leaders and teams can accomplish "miracles". In this episode of UPWIRE, we'll look at how...

Our brains have a lightening-fast reactivity to negativity. We're drawn to the negative and the "blame game" mostly due to the ancient wirin...

Our brains are wired for distraction and not for paying attention. Distraction is just our brains having their way with us, leading us away...

Think about your future. Do you want the future you deliberately create or the one that happens to you? Although it doesn't want to help, yo...

The key to UPWIRING your brain is learning, especially when the learning is new, effortful and successful. But how do we commit to practicin...

Every day, many thousands of new cells are created in your brain. Some die quickly, while others contribute to better thinking, decision-mak...

The brain is built with an immense untapped capacity to grow, but is hardwired to play small and clutch past habits and old routines. In thi...

The brain is capable of rising but is hard-wired to glide and fall. Being “in the climb” requires one of the simplest yet most powerful skil...

The brain often mistakes effort and motion for progress, tricking us into thinking we're getting somewhere. In this 2-Minute Friday episode...

By nature, the brain waits, seeking perfect in every aspect of our lives. But no matter how skilled or diligent we get at seeking perfect, p...

Exceptional leaders and teams make it look easy to demonstrate courage. It is not. It is a choice to be made again and again every day from...

"Our patterns are our prisons." My grandfather was keenly aware of the human brain's preference to play small rather than rise to meet our e...

The human brain easily notices and magnifies the smallest perceived negative, while missing genuine acts of ingenuity, kindness, and breakth...

In order to achieve amazing results, consciously design your environment with more of what bugs you in order to drive the changes that matte...

Left on its own, the brain is hard-wired to drift away from trust, preferring to focus on fear, worry, doubt and distance. In this podcast,...

Left to its own natural instincts, the brain is blissfully unaware of its level of engagement with the world and your priorities. Exceptiona...

The human brain imagines it has a magic crystal ball that can decipher people's motives and intentions and see beneath the surface of life....

An essential ingredient for accelerated growth into your most amazing future is a clear and compelling connection between HERE and the best...

In this podcast, Roberts shares the latest neuroscience research on how a single powerful moment of memory can change our performance state...

By nature, the human brain is a master nitpicker and poor farmer for new breakthroughs. Exceptional leaders and teams understand this, and U...

By nature, the brain lives on a treadmill of repetition. Stuck in the hard-wired past, the brain is quick to judge and run, and slow to inno...

The brain is built to RISE, but wired to ROUTINE. It is ever-vigilant in noticing and criticizing anything wrong, while missing almost every...

Annual Gallup surveys show that nearly two-thirds of all leaders and three-forths of all employees are disengaged at work. There are countle...

In this 2-Minute Friday podcast, Robert discusses how long it takes to impact or change a life. Learn how a simple "pause" can lead to the g...

What is your mind prepared to comprehend? From jazz pianist Art Tatum's unique performance abilities to renowned psychologist Abraham Maslow...

How old is your brain's basic programming? Is this the right "performance code" for achieving our goals in today's hectic and modern world?...

At any given moment, we can suddenly face adversity, an unexpected challenge, or feel the drain of a negative look or comment or feeling. In...