Religion & Spirituality

Nothing Extra

Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot

Jun 15, 202640:34Religion & Spirituality

In this Wednesday Night Dharma Talk , offered during Upaya’s Young Adult Sesshin , Sensei Kodo and Sensei Dainin explore two practices that shape the foundation of sesshin: noble silence and Oryoki. Kodo opens by n...

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Nothing Extra is an episode from Upaya Zen Center by Joan Halifax | Zen Buddhist Teacher Upaya Abbot. In this Wednesday Night Dharma Talk , offered during Upaya’s Young Adult Sesshin , Sensei Kodo and Sensei Dainin explore two practic...

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Published Jun 15, 2026, 40:34 long, audio available.

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