ep 158: "i remember when we were driving..."
TRIGGER WARNING: talk of depression and suicidal thoughts... please take care of yourself. Welp, it's been 6 months... Kate and Ryan dive ri...
Radio and PodcastLive Radio & Podcasts
Health
unrolled: yoga, meditation and other shenanigans
Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality.
Episodes
20 of 101 episodes
ep 157: portentions of an unremarkable winter...
Happy New Year! Kate made another human and so the pod has been on hiatus, but Ryan + Kate are BACK! Reflections on the past year, pregnancy...
ep 156: ANYWAYS... the pelican.
Kate makes Ryan uncomfortable by bringing up the ongoing malarkey in the Boston Yoga World AGAIN! They argue about student-teacher relations...
ep 155: a miasma of ennui
I know y'all were worried... but Kate and Ryan are still here. Maybe a bit depressed... but still here. This week we check in after a long b...
ep 154: have we learned nothing?!
Ryan and Kate lament the fact that post pandemic everyone is going back to the same ole shit.
ep 153: the elephant in the room
PLEASE NOTE: The editing on this is a little rough, apologies for the differential in volume and distortion. Kate and Ryan address the eleph...
ep 152.75: a rare moment of adulting
Hi Friends, We decided in a moment of adult behavior that ep 153 isn't quite for public consumption. We have a lot to say on what's going on...
ep 152: the cupcake IS the practice
A zen-like fugue state that culminates in a spontaneous peom. Enjoy!
ep 151: "sick horseshoe fish"
Kate embarks on an epic rant about the nature of wel... everything. Ryan shares their emotional hangover from the previous episode. They the...
ep 150: "where's your f%&king radical non-dualism now?!?!"
alt title - Ethel Merman on Ketamine Kate and Ryan wax poetic on J Browns most recent episode . Resources: Alok Vaid-Menon Reading List The...
ep 149: trucks, buses and crotch rockets
Kate and Ryan discuss ableism (internalized and otherwise), the expectations of zoom classes and spa like environments, and the intricacies...
ep 148: a series of pent up rants
Kate contemplates a career in community theatre. Ryan wonders whether promoting retreats in the middle of a pandemic really makes sense. A s...
ep 147: "I am not going to pretend that I am good at my job..."
Kate and Ryan touch base for the first time post inauguration to talk about "followings", frozen, tik tok and awkward moments teaching onlin...
ep 140: "this is bad writing!"
We're back! Apologies for the delay folks! Kate and Ryan return to check in on their quarantine lives.
ep 136: HUMILIATE YOUR GOALS!
As Kate put it... this episode may be a mile wide and an inch deep. Kate and Ryan let their thoughts on quarantine and reopening slowly unra...
ep 135: yoga teachers are not essential...
Topic: "yoga teachers are not essential, they just haven't been doing their jobs..." Ryan makes a bold statement, Kate agrees AND disagrees....
ep 134: I refuse to put on pants...
Ryan and Kate discuss the importance of context as we settle further into this new norm of quarantine. They also do a deep dive into body im...
ep 133: wild eucalyptus ponies
Kate rants about yoga classes she's been hating lately. Ryan talks about the ups and downs of isolation. Frankie (Kate's daughter) guests st...
ep 132: HEY, we don't smash the windows!!!
Ryan and Kate discuss the many stages of quarantine life, the unfortunate expectation of demo-ing in the virtual yoga room and the limits of...
ep 131: qualms, tangents and frozen 2
Kate is very upset that Ryan hasn't seen frozen 2. They then discuss the race toward online yoga teacher trainings and how it's either the e...