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Unpause Your Life

Cali Estes

The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Interviews with experts and others with amazing life experiences wi...

Episodes

20 of 73 episodes

72: Peter Shankman – Author, Entrepreneur, Founder of HARO

“You have to learn how to drive your brain,” says Peter Shankman. He and I go deep into what it’s like have a faster than normal brain. The...

24:56Sep 25, 2019

71: Erin Wathen – Why Can’t I Stick to My Diet?!

Erin Wathen is a holistic health coach, food abuse counselor, and the inspiring author of Why Can’t I Stick to My Diet?: How To End The Food...

43:43Sep 11, 2019

70: Dani La Barrie – Stories of an Ex-Party Girl

Dani La Barrie helps her clients by listening to where they currently are, listening to their pain points. Then, explore where they want to...

32:38Aug 28, 2019

69: Alex Sparrow – Be True, Be You

Alex Sparrow is an actor, singer and musician, best known for his role as Alexi Petrov on Lifetime’s UNREAL (seasons 3 and 4), and his music...

20:59Aug 15, 2019

68: Darren Littlejohn – Compassionate Recovery

Compassionate Recovery: a universal, secular program to heal the Spectrum of Addictions. Darren Littlejohn is a best selling author, retreat...

39:34Aug 1, 2019

67: Tom Shanahan – Spiritual Adrenaline

In his twenties and early thirties, Tom had developed a lifestyle that centered on alcohol and cocaine. Although he had stopped excessive dr...

40:42Jul 18, 2019

66: Mark Willingham – Agent: Where Companies Book Models

AGENT is the fastest growing modeling platform where models take control of their careers and clients have direct access to the best, most d...

41:58Jul 2, 2019

65: Marty Norman – Motivation in Recovery

“Sobriety is exactly what you want it to be, as long as you are willing to put in the work.” This is a very powerful episode with someone wh...

49:58Jun 19, 2019

64: Dr. Valerie Mason-John – Mindfulness-Based Addiction Recovery

Today’s episode is a powerhouse of recovery stories from myself and my guest, and loads of recovery wisdom too. Don’t miss this one! Dr. Val...

44:42Jun 6, 2019

63: Dr. Lori Shemek - The Inflammation Terminator

Lori Shemek, Ph.D. is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflamma...

36:30May 23, 2019

62: Darren Prince – Aiming High

Darren Michael Prince (born February 6, 1970) is a sports and celebrity agent who grew up in Livingston, New Jersey. Prince started a mail o...

25:55May 9, 2019

61: Chief Tom Synan – Hamilton County Heroin Coalition

Mr. Synan’s wide experience has allowed him to have a unique look into the heroin crisis. Mr. Synan is a United States Marine Corps veteran...

44:56Apr 25, 2019

60: Julie Marie Palumbo - Best Whole Self

After spending 10 years in the Financial Industry and suffering from a chronic illness, Julie decided to pursue a career in what she had bee...

26:23Apr 10, 2019

59: James Sweasy - Author, Influencer, Addiction Specialist

Your Past Doesn’t Define You. James is so much more than just a person in long term recovery from addiction. James is a voice. A voice for t...

40:06Mar 28, 2019

58: The Our Shawn McBride - Attorney, Author, and Show Host: "The Future Done Right"

The Our Shawn McBride is a leading authority in business planning and execution. An attorney licensed in 12 states and DC and a CPA licensed...

22:50Mar 14, 2019

57: Phil Chalmers - True Crime Writer & Police Trainer, "Why Teens Kill"

Phil Chalmers is an American True Crime Writer, Homicide Trainer, and Television Personality. He has appeared on the shows Killer Kids on A&...

50:34Feb 28, 2019

56: Damona Hoffman - Host of Dates & Mates: "Love As You Are!"

Damona Hoffman is a certified dating coach & TV host from A+E Networks (FYI TV) series #BlackLove and A Question of Love. She's also a lifes...

32:56Feb 14, 2019

55: Kati Morton - LMFT, Mental Health YouTuber & Author of "Are u ok?"

Kati Morton joins me today for a little "Mental Health 101." Kati's specialties include working with individuals experiencing eating disorde...

22:57Jan 31, 2019

54: Brian Drolet, Jordan Eubanks, and Christopher Livingston - Be Like Trees

Inspired by his love of nature and the spirit by which his late mother lived, a former MTV star and struggling artist, who now can't even pa...

31:48Jan 16, 2019

53: Annie Grace - This Naked Mind

For this episode, I was able to talk with Annie Grace, author of the book This Naked Mind. Our fascinating and enlightening conversation rev...

24:01Jan 4, 2019