Sports is the Ultimate Meritocracy: Not Everyone Gets a Trophy
This episode is a bit of a rant from me, along with some key points I believe will get you thinking. I believe I have a unique perspective o...
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Unlocking Your Inner Strength
Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a...
Episodes
20 of 322 episodesMy Thoughts on Diets, Cholesterol Medication and GLP-1's (and more!)
In this Q and A session, I field questions from members of my gym, Newell Strength on the topics of: -Fasting -Protein consumption -Female h...
What Panda Man Really Thinks About Regular Diets
In this episode, I am sharing with you a private workshop I recently taught for members at my gym, Newell Strength, participating in a 6-Wee...
The Plague of Regular Men
So many men deceive themselves by continually telling themselves that tomorrow they will become the best version of themselves. Why not toda...
Your Top 5 Most F.A.Qs Regarding Fasting, Answered
As one of the world's top experts on fasting, I field a lot of questions every day on the topic of fasting. In this video, I answer the top...
Here's Why You get Visceral Fat (and Back Pain)
I believe it's essential to understand the stress response of the body if you want to become fully healthy and possess and high level of vit...
You've Been Lied to About Your Back Pain
I've got news for you. If you've had chronic back pain over the years and may even have had injections, surgeries and more, yet the pain sti...
Becoming a Strong Dad
Society needs more strong dads. Dads have been depicted and programmed into our minds as goofy, dufus-like characters in many of history's t...
The Steroid Dilemma: TRT
I have been Coaching men for over 20 years, and one topic that always comes up is testosterone replacement therapy, otherwise known as TRT....
My Current Thoughts on Manifesting
I have long been a practitioner of visualization and a student of manifestation. Are these not really just forms of faith? The Bible speaks...
Your Beliefs Are Simply a Decision
This week I turned 45 and to bring in this big year, I planned a psylocibin trip and what a trip it was! A key concept that really struck ho...
You've Been Lied to About Everything, Including Your Health
People often ask me if I really believe in Bigfoot as if they think I am just doing it for like, comments and clickbait. Hell yes I believe...
Dads That Want to Get Jacked Over 40
If you were once an athlete, then this episode is for you. If you have the desire to be the most in shape dad that you know, then this is ho...
Fat Loss is All Out War
In this episode, I share the mental construct and fraemwork that you need to have to succeed in the fat loss war. It all begins with making...
Just Take One Step
This past weekend, I stopped to witness an inspiring action taken by a lady. She was at the front steps of my gym, Newell Strength. She proc...
What's the Pressin' Lesson?
I had a rude awakening this past week and it was a great thing! As I found myself trying to apply old ways and old patterns to my current kn...
Here We Go Again: Victim or Victor?
Tough stuff is going to happen to us in life. I have believed forever that no matter if we had any hand in the event, we can always be in co...
The Dad Stack
We are right around the corner from Father's Day here in the States. Which means that it's time to pause and reflect. Others will celebrate...
I'm an Addict: My 7-OH Story
Four and a half years ago, I tried Kratom leaf extract. I then progressed to using the 7-OH extract for a performance boost in my training....
6 Years Ago I Flipped the Bird to the State Government
6 years ago today, I made a decision to open Newell Strength, despite the strict government orders. It was a moment in time where Devon and...