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I breaking open the fitness industry with interviews from industry professionals, cracking the myths and breaking down everything that this industry has to offer
In this episode, I sit down with Stu, the head judge of the Natural Bodybuilding Association (NBA) , to dive deep into the world of natural...
In this episode, we sit down with Flick to uncover the strategies and techniques that can help you become a 6-figure coach in just six weeks...
In this episode, we dive deep into the world of natural bodybuilding with Tony, covering everything from the origins of ICN the evolution of...
Should I Open A Gym? Lessons Learned with Grunt HQ! Have you ever dreamed of opening your own gym or fitness studio? In this episode of the...
It has been some time but we are back. At a time the the this industry needs to be unlocked the most. I'm excited to share some of the new f...
Every time I go on someone else's podcast, it's like a free psychology session where I can rant to myself. This was a epic episode with the...
In this episode we break down how I got into the fitness industry and into the coaching game. Interviewed by the one and only @adam_Burns_
This episode we go into my mindset right after winning my last two shows. Breaking down change in mindset and how to be successful through a...
In this episode we dive deep with @Angusjfitness on his recent winning of his ICN Pro card. This is normally a huge achievement but overcomi...
I’m way too excited for this podcast @cathbastien and her partner Marc Fit have done so much for me throughout my fitness career. In this po...
In this episode with @caitlynmcguinness and @anthonyzkat we break down a lot of things that need to be said. I’m finding so many people stru...
We are diving deep with a first-time competitor that smashed her first show. She had an amazing transformation throughout prep and we talk a...
Today we are talking to pro bikini champion @anniemannie3. We break down what it takes to be a pro. Her journey that got her to stage and ho...
We dive deep into the mindset of Australia’s first Ninja Warrior. After four years of no winner @benpolson was crowned the title. We break d...
Today we are interviewing long time competitor @donnaatkins_theposingcoach. We talk about everything posing. From best stage advice to how t...
We dive into what created the Nabba 97 world champ and how he built one of the biggest fitness businesses in Australia. Grant gives his stor...
In this episode we break down how I started Abel Fitness as an online business. During this crazy time of COVID-19 lots of people are trying...
We are talking today with @anthonyzkat. A bodybuilder, Judge, Cellucor Athlete, ex gymnast. We breakdown everything from insecurities to ove...
Today we are in the booth with @samyzest1 He is a natural pro vegan bodybuilder who competes in the ICN and IFBB. We talk about how he preps...
Today we talk to a top IFBB coach. We explore what makes the best athlete and the ones that should go down the rd of steroids and who should...
Today I sit down with one of my main competition coaches. He has consistently produced good athletes to the stage. We talk everything from w...
Today we talk to ICN men's fitness pro Sam Schreiber. He has won state and Australian titles in men’s fitness. We go into what it takes to p...
Hagen has over 25 years in the fitness/ supplement industry. We dive into what things led him to VP of sales at Cellucor. Entrepreneurship a...
In this episode we sit down with Ryan Van Nellestyn who is a long time competitor of the sport. He is a ICN Pro fitness with world titles an...
Breaking down the positives of the coronavirus. What we can do to make sure it doesn't collapse our businesses and our fitness goals.
Sick of all those diets that never seem to work? Perfect topic for todays discusion.
Today we have the rookie of the year champion giving advice to a first-time competitor. There are so many knowledge bombs dropped in this ep...
So a quick one today, we dive into tips to stick to your goals while travelling and during the festive season.
Jess and I breaking down the in and out of comp prep and our everyday life.
Few changes with the algorithm making it harder to grow with the platform. What can you do?
A few questions that has come through my instagram
Everyone preps for their cutting phase. But have you planned what you are going to do after your show ends?
We go into so many topics including comp prep to how to loose mass amount of weight.
My views on a question that comes up a lot.
In this episode we dive into the mind of an athlete that competes in not only one but two different alternating sports
This is a question I've been asked hundreds of times. So these are my top tips if you're looking to become an athlete, or work with brands
Today we are talking to the Australian president of ICN. We through all topics from the basics to upcoming shows.
Are you too young to compete? How to build mindet for a comp? Cost of bodybuilding? How does social media effect you? Pro card chat
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Ep.1 the start up. Who is Jake Abel. Where are we going with all this? How did you you get into fitness? What made you want to get into body...