It All Starts with Self-Care

Linda Crawford is a self-described "self-care artist and coach. From her website: "I coach women who choose to live an EPIC life and be supported in it when it comes to the Art of Self-Care. I empower women to be intentional and practice the art of putting SELF back into CARE with ease and inspiration. To come out from behind the curtain of invisibility, and stand for something that matters using the Solution Based Coaching method to Dream again." Linda offers coaching and programs to help people become what she calls "self-care artists." In her words, self-care is the gateway to getting everything else that you may want and desire in life. Without taking good care of yourself first, nothing else will work the way you intend or desire. A large part of the self-care development experience comes from learning to trust yourself. So many people have been given so much conflicting information about themselves - from parents, teachers and others they trusted in their early years - that now there is a high level of self-doubt when it comes to making even the most basic decisions on life and how to best live it for oneself. Linda's main website is at: Her Facebook page is: Linda offers a free, 15-minute consultation to anyone interested in becoming their own self-care artist. Her number is 1-780-975-6588.

You can listen to It All Starts with Self-Care online on Radio and Podcast. Open the player on this page to stream the available audio.

It All Starts with Self-Care is an episode from Unlimited Perspectives - Personal Growth With a Spiritual Touch.

This episode is 39:30 long.

This episode was published on Jul 13, 2015.

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