020: Bradford Wise: The Primal Mudder

Hey what's up Gene-ius listeners, I'm excited to be interviewing my guest today. He shares many of similar passions that I do. Mainly Tough Mudder and Primal Health. I've been following Brad on social media for a while now, and I'm glad to have him as a guest on our podcast today. Here's a clip from Brad's website: In the early months of 2015, I discovered the Paleo movement. While reading the Paleo Magazine, I read an article about a guy who seemed a lot like me, overweight, and depressed that the traditional methods of weight management were not working. He read Mark Sisson's "The Primal Blueprint." and it changed his life. So I thought, "why not give it a shot." I went to the local bookstore that week and bought a copy of "The Primal Blueprint," and my eyes were opened. The way I lived my life and the way I ate were horrible. I was poisoning myself. I bought other books by Mark Sisson, and Robb Wolf, and tried to learn as much as I could about this lifestyle that works for so many and has been right in front of our noses for thousands of years. So after a few months of reading what I could about this Primal/Paleo movement, I decided to start the "Primal Blueprint Certification Course, " and two months later, I became a Certified Expert. This journey is far from over, and I hope with this blog, I can reach and show others about this fairly new movement. Find out more great content here... See you next time! Dr Brian

You can listen to 020: Bradford Wise: The Primal Mudder online on Radio and Podcast. Open the player on this page to stream the available audio.

020: Bradford Wise: The Primal Mudder is an episode from Unleash Your Gene-ius with Dr Brian Peterson by Dr Brian E Peterson.

This episode is 31:29 long.

This episode was published on Apr 24, 2017.

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