United Hope 4 Humanity Podcast Episodes Online

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United Hope 4 Humanity Podcast Episodes Online | Radio and Podcast

Episodes

24 episodes

I Do or at least until its convenient for Me

Divorce/Separation for those of us with PTSD/Anxiety. How to deal with divorce, possible solutions, and the importance of journaling.

00:13:11Feb 14, 2022

Season 02, Episode 01: Max Guitar solo

Electric guitar by Max Davison

00:06:33Oct 30, 2019

Episode 28: Veteran Suicide Awareness and Interventions, Therapy thru music

Songs In this podcast are able to be used thanks to the Fair use act. Songs for morale and trigger strength for those afflicted with suicide...

00:59:59Apr 17, 2019

Episode 27: Famous Words of Wisdom

A message for humanity: Charlie Chaplain, Alan Watts, Sadhguru, Lady Gaga with Bradley Cooper, and The Beatles.

00:32:51Mar 28, 2019

Episode 26: Empowerment Mixtape

00:39:33Feb 21, 2019

Episode 25: Maya Angelou "And Still I Rise"

00:25:21Feb 12, 2019

Episode 24: This is why you're Not Happy (Alan Watts)

Episode 24: motivational speech about happiness & life

00:08:46Feb 12, 2019

Episode 21 Lyrics of Wisdom: Imagine Dragons

00:08:38Dec 12, 2018

Episode 20: Charles Bukowski poem “Go All The Way.

Short poem by Charles Bukowski about our inner strength and courage.

00:05:00Nov 28, 2018

Episode 19: For PTSD Veterans.

Sebastian Junger video “Why Veterans miss War” and commentary from United Hope 4 Humanity Founder Max.

00:25:44Nov 28, 2018

Episode 18: Meditation for Healing Negative Childhood Traumas

Meditation tool, childhood trauma, abuse.

00:41:06Nov 28, 2018

Episode 17: Lyrics of Wisdom

Episode 17 Lyrics of Wisdom

00:03:22Nov 8, 2018

Episode 14: Vipassana Meditation cont’d

Part 3 continuation of Vipassana Meditation tutorial.

00:18:32Oct 25, 2018

Episode 13: Max plays Guitar

Episode 13 demonstrates my musical ability to reassure those of you who are interested in our online guitar session classes.

00:07:08Oct 9, 2018

Episode 11: Sounds of Wisdom

00:10:25Oct 9, 2018

Episode 12:Kids Mindful Meditation

Episode 12: Children/teenagers Mindfulness Meditation. Appropriate for all ages, but geared toward those under 18 language wise.

00:11:17Oct 9, 2018

Episode 10: Vipasaana Meditation

Episode 10: Vipassana Meditation

00:18:34Oct 7, 2018

Episode 9

Halloween Spotify playlist sample

00:09:09Oct 6, 2018

Episode 7: Mindfulness VA app & Lyrics of Wisdom

Lyrics of wisdom updated on our fb page. We also discuss and sample one meditation found in the VA (Veterans Administration) app called "Min...

00:20:12Oct 3, 2018

Episode 5: Vipassana Meditation: Beginner "Spoken" Meditation

Vipassana Meditation bundle available from audiobooks. UHH is not affiliated with Amazon or any of amazon's affiliates (such as Audible). Un...

00:15:08Sep 26, 2018

Episode 4: Breathing Relaxation Meditation

Breathing exercise to lower anxiety in heightened awareness.

00:11:09Sep 13, 2018

Episode 3

Lyrics of Wisdom Pick of the Week

00:14:16Sep 7, 2018

Episode 2

Meditation Techniques and Tools

00:10:21Aug 31, 2018

Introduction

Intro to United Hope For Humanity.

00:13:26Aug 23, 2018