S2 E23 Ciera Winter Combat Training for Confidence and Empowerment

Union Of Muscle Podcast by Coach Paul, the Union of Muscle

(MP3) Hi, my name is Ciera Winter. I’m 18 years old and have been training sport karate, BJJ, and MMA for 14 years. I train 3-4 days a week at Ferguson’s Xtreme Martial Arts in Martinsville, VA. In my daily c...View more