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Two girls on a mission to demonetize health and, instead, influence with SCIENCE and not with a payday. Subscribe to our podcast, launching soon, Uninfluencing Health!
For the last 22 years, Heather has trained and coached hundreds of clients to help reach their goals. Today she sits down with us so we can...
Discover the ins and outs of mind and science lifestyle and belief system and what a dosha is.
What should you be buying in the produce section? Also, how do we know which eggs to buy? We dissect it all!
Fatty foods and foods with fat are not the same. Learn which fats are good fats, which fats to avoid eating a tube full of and just, for the...
Do you really know what a carb is? How about a complex carb? Also, are potatoes really bad for you? Girl, just you wait, we're about to blow...
Having a bad day or a bad week? Stress can drag you down but the right foods can bring you back up without causing a hangover.
Planning an intense New Years Resolution with me? Let's suffer together and join me on my 100 day wild ride.