
17. Busting 5 Myths... Soy Causes Man Boobs
In today’s episode I debunked 5 common myths about the vegan and plant-based lifestyle. 1) People need to drink cow’s milk to have strong bo...
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The best audiobook for plant based vegan topics and ethical food news to help empower you to make conscious decisions today!

In today’s episode I debunked 5 common myths about the vegan and plant-based lifestyle. 1) People need to drink cow’s milk to have strong bo...

In today's episode I talk about what it's like being a Latina Vegana during the holiday season! This podcast is for anyone who is curious or...

In today’s episode I answered the question “How do you get your protein?” There’s a misconception that protein only comes from animal produc...

Welcome to All things Plant-based Podcast with Sandra Largaespada. Formerly known as the Unearth By Sandra podcast. Tune in to hear my life...

Follow me on IG @sandrallargaespada / @unearthbysandra In today’s episode, I will be covering animal testing in the cosmetics industry. With...

Every week I will give you bite-sized episodes where I shed light on the food industry, animal-rights, misconceptions around being vegan, an...

In today’s episode, I want to bring some light to the word ‘empath’ and what it means to exist as one. An empath is someone born with a natu...

Switching to a More Plant-Based Diet? 6 Tips for Making It Happen By Jessica Migala Last Updated: May 1, 2020 https://www.everydayhealth.com...

Is Honey Vegan? Resources Vegan Honey Alternatives https://www.yourdailyvegan.com/vegan-guides/is-honey-vegan/#alternatives List of Companie...

Today's episode is on Plant-based Probiotics. Did you know that probiotics are living microorganisms in your food that can benefit your dige...

Today’s episode is on Vegan Birth Control. Birth control is also known as contraception, typically used used for pregnancy prevention and ha...

Today’s Topic Is: How to Read Food Labels to Avoid Eating Animal Products. This is really helpful if you’re someone who never reads food lab...

If you’ve recently transitioned to vegetarian or a plant-based diet then you probably know how COMPLEX it can be when you’re eating out with...

Not all sugar is created equal. In today’s episode, I cover 5 questions: What is bone char and why is it used in sugar processing? Does the...

Today’s episode is a conversation with Tina Bui (IG: Tinabuilove), a long time vegan and food industry professional. Tina graduated with a d...

The perfect episode for all the vegan food graduates and professionals who pursued a food science degree in hopes of one day improving the f...

First off, please sign the petition to help save the elephants: https://www.thepetitionsite.com/takeaction/721/417/558/ In this episode, I d...