Coming Back to Our Essence with Dr. Julie Colwell

We have a very special guest, the one and only Dr. Julie Colwell, aka Dr. J! Dr. J is a psychologist (student of the psyche, aka the soul) who has spent her career developing and refining methods for individuals, couples, families, groups, and organizations to shift out of energy-draining power struggles into reconnection, innovation, and flow. Steph and Dr. J are delving into the transformative power of therapy, personal responsibility, and conscious relationships and SO much more goodness. In this convo Dr. J shares insights from her years of work as a psychologist, emphasizing the importance of living above the line and taking 100% responsibility for our actions and experiences. Steph and Dr. J explore the journey from reactive to creative brain, highlighting the joy and liberation found in embracing life's challenges with curiosity and openness. Their conversation dances through topics like the essence of play, the evolution of relationships, and the power of asking transformative questions. Dr. J's own journey from blame and criticism to appreciation and personal accountability serves as a beacon of hope for anyone seeking to navigate the complexities of human connection with grace and authenticity. Tune in and dive into what it means to live a life of conscious intention and relational harmony. When we commit to showing up fully and taking ownership of our experiences, the possibilities for growth and connection are limitless! LINKS TO TOPICS WE TALK ABOUT: Julie Colwell: Website / LinkedIn The Big Leap by Gay Hendricks Corkboard Newsletter: Sign Up Corker Co. Coaching: Website Hosted on Acast. See acast.com/privacy for more information.

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Coming Back to Our Essence with Dr. Julie Colwell is an episode from Uncorked: The Podcast by Uncorked: The Podcast.

This episode is 44:26 long.

This episode was published on Apr 16, 2024.

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