My Body, My Obsession

Have you ever felt like you’ve tried everything to lose weight but still feel stuck? Are you constantly battling emotional eating, body shame, and self-sabotage, wondering why nothing seems to work no matter how clean you eat or how hard you push? What if the real issue isn’t just what you’re eating but the stress you carry, the beliefs you hold, and the boundaries you’ve never been taught to set? Could healing your nervous system, shifting your mindset, and doing deep emotional work be the missing pieces? What if weight loss wasn’t just about shrinking your body, but about reclaiming your peace, power, and relationship with yourself? Isn’t it time to stop surviving and start truly transforming.

You can listen to My Body, My Obsession online on Radio and Podcast. Open the player on this page to stream the available audio.

My Body, My Obsession is an episode from Uncommon Women.

This episode is 56:15 long.

This episode was published on Jun 4, 2025.

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