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Laying The Foundation with Ben Dziwulski of WODPrep artwork
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Laying The Foundation with Ben Dziwulski of WODPrep

Uncharted Performance by Uncharted Performance

Mar 11, 201869:24Health

For episode 87 we are joined by Ben Dziwulski of WODPrep. During this part of the year, many of us are competing in CrossFit Open, which is a terrific way to identifying your strengths and areas of improvement. Ben and I...

About This Episode

Laying The Foundation with Ben Dziwulski of WODPrep is an episode from Uncharted Performance by Uncharted Performance. For episode 87 we are joined by Ben Dziwulski of WODPrep. During this part of the year, many of us are competing in Cross...

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Published Mar 11, 2018, 69:24 long, audio available.

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