#55 - All About Hashimoto's

This week Michelle and Anne are dedicating a full episode to one of the most asked-about autoimmune conditions: Hashimoto’s. They discuss how to understand blood work, why medication is often necessary, and how to begin the path to healing. This episode offers advice that can be applied to any autoimmune or chronic condition, so even if you don’t have Hashimoto’s, listen in for some good tips for managing and healing health challenges in general. Topics :50 - Introduction 1:30 - Anne’s updates 7:20 - Michelle’s updates 11:15 - What Anne is loving 17:00 - What is Hashimoto’s Disease? 21:05 - Understanding blood work 27:25 - Why medication is important 33:10 - Healing Hashi’s 41:50 - Spotlight on healing the gut 47:30 - The Autoimmune Protocol 50:00 - Mindset, mindset, mindset 51:30 - How long does it take to heal? 56:36 - Meal of the week Links we mentioned in the podcast: Episode - Adrenal Fatigue: A Modern Day Epidemic Episode - Crucial Steps to Healing the Gut Episode - All About Elimination Diets Michelle's Hashimoto's posts Nutrition Coaching - Unbound Wellness More from Anne More from Michelle

You can listen to #55 - All About Hashimoto's online on Radio and Podcast. Open the player on this page to stream the available audio.

#55 - All About Hashimoto's is an episode from Unbound Healing Podcast by Anne Marie Garland & Michelle Hoover.

This episode is 00:59:41 long.

This episode was published on Jul 12, 2018.

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