Episode 56: Three Strategies to build our own resilience during tough times

In this podcast Karyn Santl shares how all adults, including youth workers, parents/guardians, teacher and neighbors, can role model our reactions to difficult times for youth so that we can all emerge more resilient and better able to face future challenges. Karyn encourages us to focus our energy, shift our lens and remember our purpose. Read the Blog Read the Transcript

You can listen to Episode 56: Three Strategies to build our own resilience during tough times online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 56: Three Strategies to build our own resilience during tough times is an episode from UMN EXT Youth Development Podcast by U of M Extension Center for Youth Development.

This episode is 19:06 long.

This episode was published on Aug 6, 2020.

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