
Being the shepard of all of our habits.
Thinking about our "good" and "bad" habits as a part of our flock. Thinking about how to best care for each, and all.
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Pursuing awakening and an end to trauma through mindfulness, meditation, Aikido, Katori, Horsemanship and more.

Thinking about our "good" and "bad" habits as a part of our flock. Thinking about how to best care for each, and all.

Searching for the next step in the 30 year journey of martial arts practice as a path to enlightenment.