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The Benefits of HIIT Training
In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HIIT which can be achieved in a short amount of time. Series: "Osher WISE: Well-be...
About This Episode
The Benefits of HIIT Training is an episode from UC San Francisco (Video) by UCTV. In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HIIT which can be a...
This episode belongs to UC San Francisco (Video).
Use the player on this page to stream the episode online.
Published Nov 26, 2025, 00:02:02 long, audio available.
Questions About This Episode
What is The Benefits of HIIT Training about?
In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HIIT which can be achieved in a short amount of time. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41186]
Where can I listen to The Benefits of HIIT Training?
You can listen to The Benefits of HIIT Training online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is The Benefits of HIIT Training from?
The Benefits of HIIT Training is an episode from UC San Francisco (Video) by UCTV.
How long is this episode?
This episode is 00:02:02 long.
When was this episode published?
This episode was published on Nov 26, 2025.
Can I save The Benefits of HIIT Training for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from UC San Francisco (Video)?
Yes. This page shows related episodes from UC San Francisco (Video) when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to The Benefits of HIIT Training?
You can listen to The Benefits of HIIT Training on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The Benefits of HIIT Training is from UC San Francisco (Video) by UCTV.
What are the episode details?
Published Nov 26, 2025 and 00:02:02 long