Ep 444: Healing Conversation with Sara Kassem

Today, we are joined by Sara Kassem – a healer, therapist, dear friend, and Wild Soul Community member, for a vulnerable conversation on humility and self-forgiveness in a spiritual healing journey. Sara opens up about her challenges with relinquishing control while accepting the healing process and shares how she shifted from a self-blaming and self-reliant paradigm to one of self-acceptance and welcoming love and support from others. Throughout the episode, we explore the relationship between a spiritual connection and accessing humility, how to release your shame, the difference between intention and impact, and why it's important to embrace mistakes to learn from them. Sara highlights the role of forgiveness and seeking truth in humanity and offers advice for reclaiming your authentic energy – regardless of what those around you may think. In episode 444 of the Embodied Podcast we discuss: (1:56) Sara's healing journey and her background in social work (7:20) Rephrasing the concept of an internalizer and an externalizer (13:15) Advice for breaking free from perceptions, embracing messiness, and releasing shame (21:20) Impact versus intent and why it's not your responsibility to make others comfortable (32:35) How to cultivate humility from healing (38:29) Accessing humility through spiritual connections (42:16) The undeniable need for titration, integration, and community support in healing Resources mentioned in the episode: Outrageous Openness by Tosha Silver Adult Children of Emotionally Immature Parents Check out @hannahrowrites on Instagram Connect with Sara: Follow Sara on Instagram: @sara_spiritualguide Learn more about Sara: sarakassem.com Join "The Lab" Substack Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Stay in touch: NEW! Join our Free Wild Soul Community on Mighty Networks

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Ep 444: Healing Conversation with Sara Kassem is an episode from Truth Telling with Elizabeth DiAlto (Formerly Untame The Wild Soul) (audio) by Elizabeth DiAlto.

This episode is 52:30 long.

This episode was published on Nov 6, 2023.

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