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A daily triathlon podcast that answers your training, racing and nutrition questions.
In this episode, I answer a question on what you normal when you add different swim toys to your session
In this episode, I answer a question on what does it take to run a sub 3 hour marathon. Send questions through to trainsmooth.com or email t...
In this episode I answer a question on should triathletes take Pro-Workout Send questions through to trainsmooth.com
In this episode, I complain a lot..... Sorry
In this episode, I answer a question on increasing bike power while staying aero. Send questions through to trainsmooth.com
In this episode, I talk about running power meters and the good and bad about using them. Send questions through to trainsmooth.com
That time again where I talk about my son's and my training and racing. Visit Trainsmooth.com
A good follow up question from last episode, I answer a question on 70.3 races in Australia and New Zealand. Send questions through to train...
In this episode, I answer a question on Ironman Races in Australia & New Zealand. Send questions through to trainsmooth.com
In this episode, I answer a question on cycling saddles, sizes and performance. Send questions through to TrainSmooth.com
This podcast I talk about my son and myself training and racing. Visit TrainSmooth.com
In this episode, I answer a number of question regarding the coaching business. Send questions through to TrainSmooth.com
In this episode, I talk about some racing we did and put crap on Triathlon Tasmania and Triathlon Australia.
In this episode, I answer a question on how to qualify for Kona under the new qualifying structure. Send questions through to TrainSmooth.co...
In this episode, I answer a question on if and when should the coach motivate the athlete. Send questions through to trainsmooth.com
In this episode, I talk about Jack's cycle race and my weight loss. Send questions through to trainsmooth.com
In this episode, I answer a question on what determines what training methodology suits an athlete. Send questions to trainsmooth.com
In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmoo...
In this episode, I talk about my son's rehab and racing and I go through what I have been up to. Website trainsmooth.com
A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coachin...
In this episode, I answer a question for an athlete who is considering stepping up to 70.3 Send questions through to trainsmooth.com
In this episode, I answer a question on how to fit in strength training without impacting normal triathlon training. Send questions through...
In this episode, I talk about swim focus training, Increasing FTP on the bike and threshold running. Website trainsmooth.com
In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes. Send questions through to Trai...
In this episode, I answer a question on junk miles Send questions through to TrainSmooth.com
In this episode, I answer a question on strength training at home and not having access to a gym. Send questions through to trainsmooth.com
Just me talking about my training. Check out the website TrainSmooth.com
In this episode, I answer a question on what crossover sports help in triathlon. Send questions through to trainsmooth.com
In this episode, I answer a question on how to make swimming more interesting. Send questions through to TrainSmooth.com
Just an update on my training and my son's race
In this episode, I answer a question on power meters for cycling. Send questions through to TrainSmooth.com
In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains. Send questions through to T...
A new episode on my training.
In this episode, I talk about how to do aero testing yourself. Send questions through to trainsmooth.com
In this episode, I answer a question about season is over, now what. Send questions through to trainsmooth.com
In this episode, I answer a question on if doing dryland swim training is worth the time. Send questions through to trainsmooth.com
In this episode, I answer a question on when your training becomes stagnate. Send questions through to trainsmooth.com
In this episode, I try and answer a question for an athlete who thinks his zones are too low. Send questions through to trainsmooth.com
In this episode, I answer a question on how to measure aerobic fitness. Send questions through to trainsmooth.com
In this episode, I answer a question on strength training for triathletes. Send questions through to trainsmooth.com
In this episode, I answer a question on how to train for an ultra marathon (6 marathons over seven days). Send questions through to trainsmo...
Send questions through to trainsmooth.com
In this episode, I answer a question for an athlete on how many races can you do in the lead up to your big race. Send questions through to...
In this episode, I answer a question on swim/run training and racing. Send questions through to tim@trainsmooth.com
In this episode, I answer a question on the power of racing. Send questions through to tim@trainsmooth.com
In this episode, I answer a question for an athlete about common mistakes age groupers make with their nutrition. Send questions through to...
In this episode, I answer a question for an athlete about how to structure their 70.3 training with just 8hrs per week. Send questions throu...
In this episode, I answer a question for an athlete about pacing the marathon for the Ironman. Send questions through to tim@trainsmooth.com
In this episode, I critique an athlete's Ironman Program. Send questions through to tim@trainsmooth.com
Episode 2 of me talking crap