#882 Nutrition Questions
In this episode, I answer four nutrition questions. Send questions through to tim@trainsmooth.com
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Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach Podcast Guide
Listen to Triathlon Coach, a Sports & Recreation podcast by Train Smooth. Stream 937 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 937 episodes#881 New Nutrition used in the Tour de France
In this episode, I answer a question on the new nutrition being used in this year's Tour de France. Send questions through to tim@trainsmoot...
#880 Training in the heat
In this episode, I answer a question on training in the heat. Send questions through to tim@trainsmooth.com
#879 Ironman training volume for the finish time you are after
In this episode, I answer a question on how many training hours needed to hit your goal Ironman time. Send questions through to tim@trainsmo...
#15 Age Group Podcast
In this episode, I breakdown my son's training as he aims to qualify for elite level next year.
#878 Ironman long runs + Taper
In this episode, I answer a question on Ironman long runs and also when and how to taper for the Ironman. Send questions through to tim@trai...
#877 Programing around shift roster
In this episode, I answer a question on programing training around his new shift roster. Send questions through to tim@trainsmooth.com
#14 AGP - Ironman Cairns Race Report
I talk about my race at Ironman Cairns.
#876 How much time will you lose if you cut your long runs
In this episode, I answer a question for an athlete who wants to know what will happen if he cuts all his long runs in the lead up to an Iro...
#875 Ironman training with only 10 hours per week
In this episode, I answer a question on training for an Ironman with only 10 hours per week. Send questions through to tim@trainsmooth.com
#874 Swim toys changing paces
In this episode, I answer a question on what you normal when you add different swim toys to your session
#873 What does it take to run a sub 3hr marathon
In this episode, I answer a question on what does it take to run a sub 3 hour marathon. Send questions through to trainsmooth.com or email t...
#872 The Truth About Pre-Workout for Triathletes
In this episode I answer a question on should triathletes take Pro-Workout Send questions through to trainsmooth.com
#13 The Age Grouper
In this episode, I complain a lot..... Sorry
#871 Increasing bike power while aero
In this episode, I answer a question on increasing bike power while staying aero. Send questions through to trainsmooth.com
#870 Run Power Meter
In this episode, I talk about running power meters and the good and bad about using them. Send questions through to trainsmooth.com
#12 The Age Grouper
That time again where I talk about my son's and my training and racing. Visit Trainsmooth.com
#869 Ironman 70.3 races in Australia and New Zealand
A good follow up question from last episode, I answer a question on 70.3 races in Australia and New Zealand. Send questions through to train...
#868 Ironman Races in Australia & New Zealand
In this episode, I answer a question on Ironman Races in Australia & New Zealand. Send questions through to trainsmooth.com
#867 Cycling Saddles and Performance
In this episode, I answer a question on cycling saddles, sizes and performance. Send questions through to TrainSmooth.com