Episode 8: Food: The Finest Fuel for the Trek

Jason and Anne Dorthe talk food with Samir. They’re both feeling strong and healthy on the diet he recommended. As they make their way higher and higher, Jason and Anne Dorthe encounter more prayer flags, more influence from Tibet…and more trekkers coming the opposite way. Will they be able to make it over the snowy pass a few days from now? What should you eat when you trek in Nepal? Discover what to eat and what not to eat, so you can tackle the trail with the least risk of gut-butchering botherations. Explore the food options on the Manaslu Circuit, learn about the the old salt trade, and experience the sights and sounds of the high Himalayan villages. Ready to fuel your own exotic trek? To access the ultimate resource for hiking adventures around the world and get our FREE gear guide, check out zerototravel.com/trekking. Want more travel?

You can listen to Episode 8: Food: The Finest Fuel for the Trek online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 8: Food: The Finest Fuel for the Trek is an episode from Trekking Nepal: Your Adventure Guide (A Zero To Travel Podcast Series) by Jason Moore.

This episode is 37:22 long.

This episode was published on Nov 16, 2016.

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