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Tracking Burnout
One of my goals in creating Optimal HRV was to bring heart rate variability to everyday folks and not just elite athletes. In this episode, Jeff and Matt discuss their HRV through the good times and tough ones. Plus, we...
About This Episode
Tracking Burnout is an episode from Trauma-Informed Lens by Matthew Bennett. One of my goals in creating Optimal HRV was to bring heart rate variability to everyday folks and not just elite athletes. In this episode, Jeff and Matt discuss t...
Podcast
This episode belongs to Trauma-Informed Lens.
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Episode Details
Published Apr 14, 2021, 31:17 long, audio available.
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Questions About This Episode
What is Tracking Burnout about?
One of my goals in creating Optimal HRV was to bring heart rate variability to everyday folks and not just elite athletes. In this episode, Jeff and Matt discuss their HRV through the good times and tough ones. Plus, we look at Matt’s data during burnout and after his vaccination.
Where can I listen to Tracking Burnout?
You can listen to Tracking Burnout online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Tracking Burnout from?
Tracking Burnout is an episode from Trauma-Informed Lens by Matthew Bennett.
How long is this episode?
This episode is 31:17 long.
When was this episode published?
This episode was published on Apr 14, 2021.
Can I save Tracking Burnout for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Trauma-Informed Lens?
Yes. This page shows related episodes from Trauma-Informed Lens when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Tracking Burnout?
You can listen to Tracking Burnout on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Tracking Burnout is from Trauma-Informed Lens by Matthew Bennett.
What are the episode details?
Published Apr 14, 2021 and 31:17 long