Tracking Burnout

Trauma-Informed Lens by Matthew Bennett

Apr 14, 202131:17Science & Medicine

One of my goals in creating Optimal HRV was to bring heart rate variability to everyday folks and not just elite athletes. In this episode, Jeff and Matt discuss their HRV through the good times and tough ones. Plus, we...

Related Episodes

Continue listening to more episodes from Trauma-Informed Lens.

Final Episodes – New Beginnings

May 20, 2021 - 25:47

After 146 episodes, we have reached the final chapter of the Trauma-Informed Lens Podcast. In this final...

Dr. Rabinor joins the show to Talk about her new Book, Eating Disorders, and how Trauma Informs her Practice

May 12, 2021 - 52:55

In this episode of the Trauma-Informed Lens Podcast Dr. Judith Rabinor joins the show to share her expert...

Karen Gross joins the show to talk Trauma-Responsive Schools & Covid

May 5, 2021 - 1:04:18

In this episode of the Trauma-Informed Len Podcast, Karen Gross and Matt discuss trauma-sensitive and res...

Talking Trauma-Informed Workplaces with Nathan Gerbrandt

Apr 28, 2021 - 1:07:01

In this episode, Nathan Gerbrandt joins Matt to discuss the importance of trauma-informed workplaces and...

Measuring Group and Organizational Health During the Transition back from Covid

Apr 21, 2021 - 28:09

In this final episode of the transition back to normal series, Jeff and Matt examine the importance of he...

Melissa Vine talks Trauma, Entitlement, & Domestic Violence

Mar 17, 2021 - 52:21

In this episode, Melissa Vine joins the show to discuss the link between trauma, entitlement, and domesti...

Denis Thompson talks Trauma & Chronic Pain

Mar 3, 2021 - 1:06:04

Denis Thompson joins the show to talk about the relationship between trauma and pain. Trauma and stress a...

Talking Ambiguous Loss & Trauma with Pat & Tammy McLeod

Feb 24, 2021 - 1:01:51

In this episode, Pat and Tammy McLeod join the show to discuss ambiguous loss, trauma, and their book Hit...