Final Episodes – New Beginnings
May 20, 2021 - 25:47
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Tracking Burnout
One of my goals in creating Optimal HRV was to bring heart rate variability to everyday folks and not just elite athletes. In this episode, Jeff and Matt discuss their HRV through the good times and tough ones. Plus, we...
About This Episode
Tracking Burnout is an episode from Trauma-Informed Lens by Matthew Bennett. One of my goals in creating Optimal HRV was to bring heart rate variability to everyday folks and not just elite athletes. In this episode, Jeff and Matt discuss t...
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This episode belongs to Trauma-Informed Lens.
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Episode Details
Published Apr 14, 2021, 31:17 long, audio available.
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