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Health

Transforming Relationship with Emotional Savvy

Rhoberta Shaler, PhD

Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, re...

Episodes

20 of 102 episodes

Contrary Ways to Overcome Detox, Pain, Addiction & Shame GUEST: Dr. Will Horton

Wow! I was so prepared to ask tough questions of my guest, Dr. Will Horton, because I found some of the claims he made sounded outrageous to...

38:10Feb 5, 2020

The Upsides For Workplace Warriors To Lead And Succeed - GUEST: Jordan Goldrich

Do you feel like a warrior when you go to work? Do you feel like you MUST be a warrior? Warriors are tough. Is that a necessity for getting...

36:11Jan 30, 2020

Ass-Kickin' Advice for Step-Moms GUEST: Kathy Hammond

We have so many images of step-moms. Angels, devils, and everything in between! My guest, Kathy Hammond, is the author of How to Kill Your H...

38:57Jan 23, 2020

Why Health and Healing Require Trust and Listening GUEST: Dr. Elizabeth Hughes

What do you do when you don't feel well? Do you ignore it and hope it will go away? Do you become interested in the needs of your body? Just...

45:06Jan 15, 2020

Mid-Life Dating, Sex & Finding True Love GUEST: Jonathon Aslay

Fearful? Skeptical? Not sure you trust yourself to choose well? Unsure about trusting when you start to date again? You'll likely have some...

39:25Jan 10, 2020

How Living in Alignment with Your Human Design Leads to Success GUEST: Chetan Parkyn

HUMAN DESIGN? What immediately came to mind when you read that? Human Design is a system that "illustrates the genetic codes in our personal...

32:17Dec 27, 2019

Love, Lust & Love-Bombing! How to Tell the Difference to Stay Safe GUEST: Dr. Terri Orbuch

Never mistake love-bombing for love ! Never mistake lust for love ! Great advice for dating ! Today's episode with Dr. Terri Orbuch is SO im...

28:47Dec 20, 2019

Healing Brain Fog, Fatigue & Depression Naturally GUEST: Dr. Brindusa Vanta

GO WITH YOUR GUT! How many times have you heard that? Sure, most folks are talking about intuition and gut feelings, but did you know that t...

37:04Dec 11, 2019

Overcoming the Heartbreak Of and For Foster Kids - GUEST: Richard Villasana

You've likely heard so much in the news about the separation of children from their families at the United States borders. Children kept in...

42:41Dec 4, 2019

What's the Relationship Between Autoimmune Conditions & Emotional Well-being GUEST: Sharon Sayler

Do you think that there is a connection between what goes on in your emotional life and what goes on in your body? You betcha! Today's episo...

47:49Nov 30, 2019

How to Forgive Who Broke Your Heart GUEST: Terri Levine

FORGIVENESS! It sounds right. Sounds good. But, what does it really mean to forgive someone ? On Emotional Savvy, I'm often talking about th...

31:33Nov 20, 2019

HUGGING! Helpful, Healing, or Back Off! GUEST: Dr. Stone Kraushaar

HUGGING? Love it? Hate it? Only for really close people? Hug everybody? Big questions! Hugging has had a renaissance in the last twenty year...

38:07Oct 30, 2019

Solving Invisible Issues for Women Leaving the Military GUEST: Ariel Shivers-McGrew

We are grateful for a woman's service in the military. We need to consider the issues a woman faces when leaving the military, and re-enteri...

34:00Oct 23, 2019

GOOD NEWS! Everyone Doesn't Have to Like You. GUEST: Tonya Hofmann

Were you brought up with the underlying understanding that, if you were a good person, everyone would like you? Most folks are. So, you do y...

36:33Oct 17, 2019

Becoming Unshakable Even Post-Betrayal GUEST: Dr. Debi Silber

HAVE YOU EVER FELT BETRAYED? HAVE YOU EVER FULLY BEEN ABLE TO TRUST YOURSELF OR ANOTHER AGAIN? This episode looks at different forms of betr...

39:51Oct 11, 2019

Detoxing Life: Home, Health and Heart GUEST: Brianna Wilkerson

Ever feel overwhelmed? That's all too common, right? Does it seem to happen too often? Life is busy. Expectations are high. You feel pushed...

42:50Oct 3, 2019

Strong Men AREN'T Controlling! GUEST - Elliott Katz

Oh, a little--maybe, an understatement--controversy here! You'll want to weigh in in the comments, I'm betting. Elliott Katz , today's guest...

38:29Sep 26, 2019

Is Positive Self-Talk Actually Effective? Brain Stuff! GUEST: Dr. Marcia Reynolds

Is positive self-talk always positive ? is it effective? Does positive self-talk have any downsides? Can it always work? Important questions...

39:17Sep 15, 2019

How to Stand Your Ground in the Face of Parental Alienation - GUEST: Nikki Bruno

Are you Co-Parenting with a slippery, toxic ex who tries to turn the children against you? Today's guest, Coach Nikki Bruno, had that experi...

42:20Sep 10, 2019

Helping Troubled Teens Find Their Way and Thrive GUEST: Dr. Brian Licuanan

Kids don't always grow out of things. They grow through things! And, you need to be there to see it, understand it, and know what to do to h...

45:29Aug 29, 2019